BURNOUT CAUSES & PREVENTION
Hatha Yoga Pradipika
Hatha Yoga is essentially a manual for scientifically taking one’s body through stages of control to a point at which one-pointed focus on the unmanifested brahman is possible.
The team of Life Enhancement Mentors at Kamalaya Koh Samui Wellness Sanctuary & Holistic Spa lead guests on an inward journey of self-reflection and can support them in letting go of emotions and perceptions that may be restrictive, unhelpful or damaging.
Meditation Practice Tips
Try these simple suggestions to cultivate your meditation practice at home.
Kamalaya’s inspired and qualified yoga instructors offer specialized teaching in Ashtanga, Vinyasa, Hatha and Yin yoga.
Hyperbaric Oxygen Therapy
Hyperbaric Oxygen Therapy can accelerate healing significantly faster than normal methods by stimulating cell growth and tissue repair. It reduces swelling and inflammation by counteracting the lower supply of oxygen to the traumatised area.
Functional Health Testing
Functional health testing usually refers to health assessments that help to gain a deeper understanding of your health and predisposition to diseases.
“Detoxification” refers to the body’s ability to neutralize and safely eliminate harmful chemicals within the body.