ASIAN BLISS

STRESS THERAPY WELLNESS RETREAT THROUGH AYURVEDIC AND ASIAN WISDOM

PROGRAM GOALS

RECOMMENDED FOR

YOU WILL BE WORKING WITH

Enjoy the alchemy of three ancient wellbeing cultures interwoven to bring you an experience of pure paradise. Blending the wisdom of traditional Thai massage, Ayurvedic treatments and Traditional Chinese Medicine, Asian Bliss program will restore your inner balance and bring you to a state of physical and mental harmony. Empower yourself with practical ancient health tools through expert 1:1 support in yoga, pranayama and/or meditation. Restore your natural vibrancy and rediscover the true pleasure of wellness.

Begin your journey by selecting your room and dates first

INCLUSIONS

FOR 5, 7, 9 OR 14 NIGHTS

All our wellness programs come with the below standard inclusions:
*These rates are valid until 31 March 2025 only.

THB 70,657

  • Body Bioimpedance Analysis (20 mins)
  • Traditional Herbal Compress Massage (90 mins)
  • Indian Head Massage (60 mins)
  • Royal Ayurvedic Traditional Massage (60 mins)
  • Chi Nei Tsang (30 mins) x 2
  • Personal Meditation OR Personal Pranayama OR Reiki OR Personal Yoga Session (60 mins) x 2
  • Traditional Asian Foot Massage with Herbal Foot Soak (90 mins)
  • Traditional Asian Hand Massage (45 mins)

THB 106,593

  • Body Bioimpedance Analysis (20 mins)
  • Traditional Herbal Compress Massage (90 mins)
  • Indian Head Massage (60 mins)
  • Royal Ayurvedic Traditional Massage (60 mins)
  • Chi Nei Tsang (30 mins) x 2
  • Personal Meditation OR Personal Pranayama OR Reiki OR Personal Yoga Session (60 mins) x 3
  • Traditional Asian Hand Massage (45 mins)
  • Traditional Asian Foot Massage with Herbal Foot Soak (90 mins)
  • Initial Traditional Thai Therapeutic Treatment including Consultation (90 mins)
  • Initial TCM Consultation including Treatment (75 min)
  • Kati Vasti (60 mins)
  • Traditional Chinese Medicine (60 mins)
  • Lotus Scrub & Wrap (75 mins)

THB 135,372

  • Body Bioimpedance Analysis (20 mins)
  • Traditional Herbal Compress Massage (90 mins)
  • Indian Head Massage (60 mins)
  • Royal Ayurvedic Traditional Massage (60 mins)
  • Chi Nei Tsang (30 mins) x 2
  • Personal Meditation OR Personal Pranayama OR Reiki OR Personal Yoga Session (60 mins) x 3
  • Traditional Asian Hand Massage (45 mins) x 2
  • Traditional Asian Foot Massage with Herbal Foot Soak (90 mins) x 2
  • Initial Traditional Thai Therapeutic Treatment including Consultation (90 mins)
  • Initial TCM Consultation including Treatment (75 min)
  • Kati Vasti (60 mins)
  • Lotus Scrub & Wrap (75 mins)
  • Traditional Chinese Medicine (60 mins)
  • Shirodhara Therapy (60 mins)
  • Wellness Program Progress Review

THB 190,336

  • Body Bioimpedance Analysis (20 mins)
  • Traditional Herbal Compress Massage (90 mins)
  • Indian Head Massage (60 mins)
  • Royal Ayurvedic Traditional Massage (60 mins)
  • Chi Nei Tsang (30 mins) x 2
  • Personal Meditation OR Personal Pranayama OR Reiki OR Personal Yoga Session (60 mins) x 4
  • Traditional Asian Hand Massage (45 mins) x 3
  • Traditional Asian Foot Massage with Herbal Foot Soak (90 mins) x 2
  • Initial Traditional Thai Therapeutic Treatment including Consultation (90 mins)
  • Initial TCM Consultation including Treatment (75 min)
  • Kati Vasti (60 mins)
  • Lotus Scrub & Wrap (75 mins)
  • Traditional Chinese Medicine (60 mins)
  • Shirodhara Therapy (60 mins) x 2
  • Wellness Program Progress Review
  • The Anti-aging Revive & Awakening Facial (75 min)
  • Traditional Thai Therapeutic Treatment Follow-up (90 mins)
5 NIGHTS 7 NIGHTS 9 NIGHTS 14 NIGHTS
PRICE (THB) (EXCLUDING ACCOMMODATION) 70,657 106,593 135,372 190,336
TREATMENTS 9 14 18 24
Body Bioimpedance Analysis (20 mins) 1 1 1 1
Traditional Herbal Compress Massage (90 mins) 1 1 1 1
Indian Head Massage (60 mins) 1 1 1 1
Royal Ayurvedic Traditional Massage (60 mins) 1 1 1 1
Chi Nei Tsang (30 mins) 2 2 2 2
Personal Meditation OR Pranayama OR Reiki OR Yoga Session (60 mins) 2 3 3 4
Traditional Asian Hand Massage (45 mins) 1 1 2 3
Traditional Asian Foot Massage with Herbal Foot Soak (90 mins) 1 1 2 2
Initial Traditional Thai Therapeutic Treatment including Consultation (90 mins) 0 1 1 1
Initial TCM Consultation including Treatment (75 min) 0 1 1 1
Kati Vasti (60 mins) 0 1 1 1
Lotus Scrub & Wrap (75 mins) 0 1 1 1
Traditional Chinese Medicine (60 mins) 0 0 1 2
Shirodhara Therapy (60 mins) 0 0 1 2
Wellness Program Progress Review 0 0 1 1
Traditional Thai Therapeutic Treatment Follow-up (90 mins) 0 0 0 1
The Anti-aging Revive & Awakening Facial (75 min) 0 0 0 1
5 DAYS 7 DAYS 9 DAYS 14 Days
PRICE (THB) 68,084 103,101 131,151 184,891
TREATMENTS 9 14 18 24
Wellness Program Progress Review (15 mins) 1 1 1 1
Body Bioimpedance Analysis (20 mins) 1 1 1 1
Traditional Herbal Compress Massage (90 mins) 1 1 1 1
Indian Head Massage (60 mins) 1 1 1 1
Royal Ayurvedic Traditional Massage (60 mins) 1 1 1 1
Chi Nei Tsang (30 mins) 2 2 2 2
Personal Meditation OR Personal Pranayama OR Reiki OR Personal Yoga Session (60 mins) 2 3 3 4
Traditional Asian Hand Massage (45 mins) 1 1 2 2
Traditional Asian Foot Massage with Herbal Foot Soak (90 mins) 1 1 2 2
Thai Traditional Therapeutic Treatment (90 mins) 0 1 1 2
Traditional Chinese Medicine (75 mins) 0 1 1 1
Kati Vasti (60 mins) 0 1 1 1
Lotus Scrub & Wrap (75 mins) 0 1 1 1
Traditional Chinese Medicine (60 mins) 0 0 1 2
Shirodhara Therapy (60 mins) 0 0 1 2
Mid-Wellness Program follow-up 0 0 1 1
Revive & Awakening Facial (75 mins) 0 0 0 1

For wellness program inclusions and information, you may download the 1 April 2025 – 31 March 2026 wellness program guide here.

Begin your journey by selecting your room and dates first

YOUR TREATMENTS EXPLAINED

BIO IMPENDANCE ANALYSIS

BIA is a method of measuring several key health markers including levels of hydration, the ratio of body fat against lean muscle mass, and cellular vitality. This helps to determine a realistic measure of your health and wellbeing. This information is useful for setting goals for weight management and fitness, and for making appropriate recommendations to achieve a better body balance to improve overall health and prevent illness. Body Bioimpedance Analysis gives valuable information on cellular health, metabolism and toxicity to help create naturopathic, nutrition, or exercise programs suited to your individual needs.

CHI NEI TSANG

Chi Nei Tsang is excellent for a diversity of health imbalances from digestive problems to nervous tension and stress. It promotes circulation and therefore health of the internal organs, while also balancing the nervous system to release stress and facilitate healing. Based on the Taoist theory that refers to the ‘gut’ as a ‘second brain’, this treatment releases stored emotional and psychological tension and stress thereby promoting healing on an emotional level. A series of treatments is most beneficial. Chi Nei Tsang is especially recommended for all detoxification, stress release and weight balancing programs.

TRADITIONAL ASIAN FOOT MASSAGE WITH HERBAL FOOT SOAK

Kamalaya’s Asian Foot Massage with Herbal Soak is a nourishing treatment which begins with a warm foot soak infused with locally sourced fresh and dried herbs renowned for their therapeutic properties. These herbs help to reduce muscle tension & stress, induce better sleep, inhibit arthritis, reduce inflammation and improve overall blood circulation. To ensure optimum benefits, the water temperature in the foot bath is set as close to 43 degrees as is comfortable. This allows the warmth to gradually penetrate and move up the legs and deeper into the body, bringing with it a welcome sense of calm and rejuvenation. A traditional Asian Hand Massage is then performed to open the energy channels of the chest and related organs, as well as opening the lungs for deeper breathing and the release of accumulated stress and emotions. Following this, a Traditional Asian Foot Massage works on specific pressure points to systematically activate nerve reflexes, thereby stimulating all of the body’s organs and tissues to improve overall function and wellbeing.

TRADITIONAL ASIAN HAND MASSAGE

Inspired by Korean hand acupuncture, this highly effective treatment opens the energy channels of your chest, lungs, and heart centre thereby facilitating the release of accumulated emotional stress and old emotional patterns (particularly those associated with sadness and grief). Profoundly effective for opening your heart centre and facilitating the flow of joy, love, and bliss, this treatment has a deeply balancing effect on your psyche. It also soothes the nerves in the arms and hands and helps reduce tension associated with desk work.

TRADITIONAL CHINESE MEDICINE

Traditional Chinese Medicine (TCM) is the contemporary version of China’s 3,000 year-old medical system originating in Taoist philosophy. This ancient healing tradition is based on the recognition that there is a natural energy that resonates with the rhythms and cycles of life to which we are all connected. It is a comprehensive theoretical system based on the knowledge that vibrant health on all levels is the direct manifestation of a life lived in harmony with the principles of nature. The cycles, rhythms, and principles of nature are thought to be fully expressed within the human body in the form of the Five Elements. Therapies and treatments used include well- established techniques such as acupuncture, herbal medicine, massage, nutrition, Qi Gong and forms of Chinese internal practices (breath, visualisation and movement) for cultivating Qi or vital energy and directing it towards the healing of self and others.

THAI TRADITIONAL THERAPEUTIC MASSAGE

Traditional Thai Therapeutic Treatment is also known as ‘medical massage’ and is based on the Royal Thai style, ‘Rajasamnak’ which was historically only used to treat the Thai aristocracy and the Royal Family. Furthermore, the theory behind Traditional Thai Therapeutic Treatment is also based on the medical inscriptions and illustrations displayed at Wat Pho temple in Bangkok. This temple is renowned for its prestigious massage school which utilises ancient pressure point techniques. These therapeutic points and energy pathways known as Sen, are based on the principle of energy flow where applying massage techniques at precise anatomical locations produces specific therapeutic effects.

PERSONAL MEDITATION

Meditation restores a state of balance and peace and leads us to greater levels of physical, mental, emotional and spiritual wellbeing. Learn tailor-made meditation techniques to suit your particular needs, goals and level of experience. With regular practice you will experience profound shifts and enhanced feelings of peace and happiness.

REIKI

Reiki, a Japanese word meaning ‘Universal Life Energy’ is a therapy in which the Reiki healer is a channel or conduit for the energy. Reiki is an extremely effective technique for stress release and total relaxation. A sense of peace, vitality, and joy combined with the extremely pleasant feeling of security are common experiences. Reiki accelerates the body’s natural healing power and opens the mind, body and spirit in order to restore balance on an emotional and mental level. It is a nurturing energy that harmonises the mind, body and soul.

YOGA

Yoga is a way of life based on ancient Indian philosophy; a way of integrating your whole being so that all aspects of your life work in harmony. Yoga is a complete system for living life and for conscious evolution, thus helping to create balance in your life whilst creating a flexible mind, body and soul. Physical postures, breath and meditation are the primary aspects of this practice. A variety of Yoga styles are taught at Kamalaya and our instructors will ensure that sessions are appropriate for your current level of experience and personal goals.

TRADITIONAL HERBAL COMPRESS MASSAGE

The use of herbal heated compresses is a traditional Thai therapy which dates back to ancient times, when it was the secret healing technique of Buddhist monks and local herbal healers. Thai Herbal Compress involves special poultices made of herbs and spices that are wrapped in muslin and steam heated. Steam heating allows the release of natural essential oils and aromas from the herbs and spices to help promote deep relaxation, reduced stress and fatigue, increased physical wellbeing, enhanced alignment and postural integrity of the body, improved circulation of blood and lymph and the stimulation of the internal organs.

INDIAN HEAD MASSAGE

Based on the ancient healing system of Ayurveda, this massage treatment is received in a seated position to relieve tension and blockages from your shoulders, neck, back and scalp. Using deep thumb and finger pressure, you will experience improved circulation to the head, the release of emotional and physical tension, and an enhanced state of relaxation and mental clarity.

ROYAL AYURVEDIC MASSAGE

A traditional Indian massage using a combination of soothing and symmetrical long strokes to regulate the circulatory and nervous systems of the body. This detoxifying therapy uses warm herbal curative oil to leave you feeling refreshed, balanced and rejuvenated. The oils are generously poured over the entire body and then vigorously massaged into the skin. This traditional Indian massage detoxifies your body and revitalises your spirit. A steam bath is recommended following this massage.

KATI VASTI

Kati refers to the lower back in Sanskrit. This treatment focuses specifically on treating discomfort relating to the back, such as chronic tension, a prolapsed disk or sciatica. Kati Vasti also benefits hypertension, cardiac related conditions and fertility. Psychological imbalances relating to fear, shock and the feeling of lack of support in life correlate to this area of the body in Traditional Chinese Medicine. A medicinal paste is applied in a ring around the affected area, and warm Ayurvedic oil is poured in its centre. The oil is kept within the ring for 30 minutes. This application is followed by back massage and steam with hot towels for a deeply nourishing and supportive experience. It is highly recommended that you avoid the sun for several hours after your treatment.

LOTUS SCRUB & WRAP

Combining the exfoliating benefits of our Lotus Seed Scrub and the replenishing and healing properties of Lotus Blossom Wrap for a rejuvenating mind-body experience.

SHIRODHARA

Shirodhara therapy works through to the deepest levels of one’s being. ‘Shiro’ translates from Sanskrit as head, and ‘dhara,’ as flow. A stream of warm, medicated oil is poured continuously on the forehead which helps to connect and energise the ‘nadis’, various channels that sustain our lives – from the circulation of fluids on the physical level to the subtle currents running through the meridians, chakras and auras. Using technical skill and intuition, this specialised treatment helps to improve blood supply, thereby increasing the flow of nutrients and oxygen, relieving tension, and promoting a clear pathway for nerve impulses to balance the nervous system and restore vitality. Shirodhara is recommended for sinus congestion, insomnia, and for clarity of mind. It is highly recommended that you avoid the sun for several hours after your treatment.

TRADITIONAL ASIAN FOOT MASSAGE

Ancient Chinese theory of approximately 5000 years ago observed that feet are miniature maps of your entire body, with specific points on the feet corresponding to all major body parts and organs. This treatment uses specific pressure points to systematically activate the nerve reflexes, thereby stimulating all body organs and tissues to improve overall function and wellbeing. Effective for calming the mind, relieving headaches and inducing deep and restful sleep.

PRANAYAMA

Pranayama is a system of yogic breathing techniques designed to maximise the flow of prana (vital life force). A private session will guide you in various techniques to control and regulate the breath, helping to calm the mind, balance emotions and reduce stress and anxiety. Your session will be tailored to your specific needs and level of experience.

REVIVE & AWAKENING FACIAL

Suitable for dry and mature skin, this revolutionary facial creates extraordinary rejuvenating results. Boosting circulation, delivering nutrients and anti-oxidants deeper into the skin, renews skin cells and repairs skin damage. Age-defying contouring techniques lift facial tissues and re-energise the skin, while a Rose Quartz Crystal facial massage relaxes and tightens pores, leaving your skin with a healthy glow.

GOOD TO KNOW

  • Kamalaya’s wellness programs are carefully designed to help you achieve your health goals effectively.
  • Any modifications to your program after check-in may compromise its effectiveness and overall results.
  • After check-in, you can request changes to or cancellations of specific treatments within your wellness program, subject to the availability of the substitute therapies.
  • Wellness programs include a built-in 20% discount on wellness services.
  • If you cancel any treatments, you will receive an 80% credit of the regular retail price (reflecting the 20% discount).
  • Substituted treatments will be charged at their full retail price, and you can use your 80% credit towards these costs.
  • Credits from cancelled treatments can only be used for treatments on the Wellness Sanctuary & Holistic Spa treatment menu.
  • These credits may NOT be used for:
    • Sessions with Visiting Practitioners
    • Food and beverage services
    • Accommodation
    • Purchases in the resort’s retail shop
    • Laundry services or other incidental costs
  • If Kamalaya’s health practitioners advise against a specific treatment in your package, you will receive an 80% credit for that treatment.
  • Any treatments you cancel and later decide to reinstate will be charged at 100% of the regular retail price.
  • Unused credits from cancelled treatments will be issued as a wellness voucher.
  • The voucher is transferable and can be used by any guest during their current or future stay at Kamalaya (within the validity period specified).
  • Vouchers are non-refundable and cannot be exchanged for cash or other substitutions, and are not replaceable if lost, destroyed, stolen, expired, altered, photocopied or reproduced.

For an enriching and authentic experience at Kamalaya, we require first-time guests to book a minimum 3-night wellness program during their stay. This policy ensures that you fully immerse yourself in our holistic approach to wellness. By embracing our wellness program, you’ll have the opportunity to embark on a transformative journey tailored to your needs, allowing you to rejuvenate and nurture your mind, body and spirit. We believe this commitment to wellness will enhance your overall experience at Kamalaya and leave you feeling refreshed and revitalised.

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