PAPAYA BEE SMOOTHIE
Healthy Cooking with Kamalaya
A probiotic blend to nourish the gastro-intestinal system, boost intestinal immunity and enhance energy levels.
Bee pollen contains trace amounts of minerals and vitamins and is very high in protein and carbohydrates. Bee pollen is not found in the everyday diet. It is found in nutritional supplements and Chinese herbal medicine products. It is used to enhance energy, memory and performance
RELATED POSTS
A guided Meditation
The best way to lead a more productive life is to take regular breaks for your mind and body. These breaks enable you to reconnect to your essential self and recharge for ultimate physical and emotional strength.
Mindfulness Tips
Practicing mindfulness can help interrupt the stress cycle to allow space to respond instead of having and emotional outburst. Discover our top tips and practices to equip you with tools to navigate through stress.
Holistic Fitness & Wellness Activities
Kamalaya Koh Samui Wellness Sanctuary & Holistic Spa offers life-enriching programs that combine wellness and healing therapies designed for the wellbeing of the body, mind and soul.
Yoga History
Yoga was first clearly expounded in the Vedic shastras (Hindu religious texts). Those that estimate Yoga’s age to be four thousand years see the history of Yoga from this point.
Sondra Ray
Sondra Ray is known all over the world as a foremost spiritual leader and teacher. Having written 30 books about rebirthing, relationships, ideal birth, healing and holiness, and the many mental and spiritual imperatives in life, Sondra’s lectures are in high demand wherever she goes.
