DETOX EXPERIENCES AT KAMALAYA
Start your journey to whole being wellness with detoxification, ridding out all the toxins and impurities that your body has accumulated. It is a physical fresh start – returning your body to its canvas-like state. An organic cleansing to help you achieve your wellbeing goals totally.
Kamalaya Wellness Sanctuary & Holistic Spa on Koh Samui enables you to explore detoxification at a level tailored to your personal needs, with three programs offering differing levels of time and depth commitment.
You can explore the fundamentals of detoxification with the Introduction to Detox program. It’s a simple yet effective program that features award-winning detoxifying cuisine from Thailand’s top wellness resort, as well as a range of holistic therapies designed for cleansing the body and mind. Recommended for first-time detoxers or as a seasonal reboot, you’ll work with wellness consultants and massage therapists to achieve your personal wellbeing goals over a three or five-night stay.
Kamalaya’s Basic Detox program is ideal for more practiced detoxers and brings together medical science and holistic therapies to increase energy and vitality, alleviate inflammation and enhance function of the major detoxification organs – liver, skin, colon, lymphatic system. It’s available over seven, nine, or 14-nights where you’re supported by a wellness consultant, massage therapists, and a Reiki master.
Experienced detoxers visiting our holistic retreat on Koh Samui often select the Comprehensive Detox Program. A complete daily program of therapies developed to enhance the health of the colon, relieve the toxic burden from the body and cleanse the blood and lymphatic system, and includes regular colon hydrotherapy sessions. Working with a wellness consultant and dedicated Life Enhancement Mentor, this advanced program is experienced over seven, nine or fourteen nights.
Find out more about our detox programs here.
Symptoms of Burnout
What exactly are the symptoms of burnout? How do you know if you have it? According to the US National Institute of Health, here are the three main symptoms.
Since the world returns to a new sense of post-pandemic normal, vitamin vacations have become a trending search term. The downtime afforded by the global slow-down led many on a path of self-discovery that they are keen to explore on a deeper and more advanced level.
Hatha Yoga Pradipika
Hatha Yoga is essentially a manual for scientifically taking one’s body through stages of control to a point at which one-pointed focus on the unmanifested brahman is possible.
Sondra Ray is known all over the world as a foremost spiritual leader and teacher. Having written 30 books about rebirthing, relationships, ideal birth, healing and holiness, and the many mental and spiritual imperatives in life, Sondra’s lectures are in high demand wherever she goes.
Stress & Adrenal Burnout Recovery
Excessive stress is the main cause. Working too much, sleeping too little, the constant demands of a fast-paced, high-stress lifestyle, and even stressful life events can compromise the adrenals.
Meditation Practice Tips
Try these simple suggestions to cultivate your meditation practice at home.
What is Stress
The signs of adrenal burnout are often hard to diagnose correctly, since they seem like part of everyday life. But if you suffer from an afternoon energy crash that is followed by a boost of energy late in the evening, you should take a closer look.