Cleanse & Detox

CLEANSE & DETOX

When you feel under and perhaps take longer to fight off a cold or you have trouble getting to sleep the way you once did, your body may be calling for a cleanse and detox regime.

Cleansing and detoxing your body is a great way to put yourself on the path to improved health over the long term. In our busy worlds, stress, pollutants, improper dietary practices, and lack of exercise can slow our body’s systems down. The cleanse and detox processes act as a comprehensive tune-up for all of our organs and tissues, rejuvenating sluggish reactions and mental activity and revitalizing the ways in which all of our cells conduct their functions.

These terms are often used interchangeably, but they are actually quite different processes. When you cleanse your body the focus is generally on the digestive tract – clearing up mucus in the intestines and cleaning out impacted fecal matter, as well as ridding your system of parasites and fungus. The purpose of detoxification, or detox, is to eliminate toxins stored in the body from exposure to pollution, cigarettes, heavy metals and other poisons. At Kamalaya Wellness Sanctuary & Holistic Spa on the island of Koh Samui in Thailand, you can choose one of three Detox programs designed to effectively guide and support you according to your particular health goals as you undergo both the cleansing and detox processes simultaneously. You can also choose to compile a bespoke program, working with Kamalaya’s experienced team of wellness consultants and visiting practitioners. For more information and a complimentary consultation go to kamalaya.com

RELATED POSTS

Detox Pre-Arrival

We recommend that you follow our suggestions below before joining a detox program.

Read More

Burnout Causes & Prevention

So what is the best way of dealing with burnout and stress? Coping means stopping what you’re doing to take care of yourself.

Read More

Functional Health Testing

Functional health testing usually refers to health assessments that help to gain a deeper understanding of your health and predisposition to diseases.

Read More

Benefits of Yoga

Doing just one hour of asanas helped avid posers raise their levels of the brain chemical GABA by 27 percent.

Read More
Adrenal Burnout

Adrenal Burnout

Characterized by constant fatigue, insomnia, low blood pressure, back and joint pain, decreased immunity and anxiety, it is the result of the adrenal glands going into overdrive, eventually becoming underactive before suffering a full burnout.

Read More

Detox Diet

The most current research shows that in depth cellular detoxification of the body requires vital nutrients.

Read More
Lap Pool at Kamalaya

How to get to Thailand

Thailand welcomes back international travellers and begins to reopen to the rest of the world, Koh Samui celebrates being voted as one of the Top 25 Islands Around the World by readers of influential Travel + Leisure magazine.

Read More

Promote Your Posture

Try these 5 lifestyle tips to improve your posture.

Read More

RECOMMENDED WELLNESS PROGRAMS AT KAMALAYA

INTRO TO DETOX

BASIC DETOX

RELATED POSTS

Detox Pre-Arrival

We recommend that you follow our suggestions below before joining a detox program.

Read More

Hatha Yoga Pradipika

Hatha Yoga is essentially a manual for scientifically taking one’s body through stages of control to a point at which one-pointed focus on the unmanifested brahman is possible.

Read More

Detox Therapies

Detox therapies: Bio impedance analysis, colon hydrotherapy, far infrared sauna, chi nei tsang, lymphatic massage & oriental herbal body scrub and wrap

Read More

Mindfulness Tips

Practicing mindfulness can help interrupt the stress cycle to allow space to respond instead of having and emotional outburst. Discover our top tips and practices to equip you with tools to navigate through stress.

Read More

Sondra Ray

Sondra Ray is known all over the world as a foremost spiritual leader and teacher. Having written 30 books about rebirthing, relationships, ideal birth, healing and holiness, and the many mental and spiritual imperatives in life, Sondra’s lectures are in high demand wherever she goes.

Read More

Time to Detox

Are you always tired and low on energy? Is it hard to think clearly? Do you have persistent colds, constipation or headaches?

Read More

Yoga Instructors

Kamalaya’s inspired and qualified yoga instructors offer specialized teaching in Ashtanga, Vinyasa, Hatha and Yin yoga.

Read More

Vitamin Vacations

Since the world returns to a new sense of post-pandemic normal, vitamin vacations have become a trending search term. The downtime afforded by the global slow-down led many on a path of self-discovery that they are keen to explore on a deeper and more advanced level.

Read More

RECOMMENDED WELLNESS PROGRAMS AT KAMALAYA

RELAX & RENEW

BASIC BALANCE & REVITALISE

BOOK YOUR DAY PASS

(Expected date of arrival should be booked on purchase, in case of changes it can be extended with 24 hour notice. )