Advent Calendar

WELLNESS ADVENT CALENDAR

Healthy Living with Kamalaya Koh Samui

Kamalaya’s wellness team put their best foot forward and came up with a Wellness Advent Calendar to keep you inspired and motivated. Use this calendar in December to end the year on a high or January to start the year with a new sense of purpose.

Spread wellbeing by sharing it with your loved ones or invite your friends to join in the fun. Stay determined and on track with your wellness goals in the new 2023 year.

RELATED POSTS

Benefits of Yoga

Doing just one hour of asanas helped avid posers raise their levels of the brain chemical GABA by 27 percent.
Read More

Benefits of Colon Hydrotherapy

Colon hydrotherapy can aid in the removal of plaque and waste matter that has accumulated over many years.
Read More
Adrenal Burnout

Stress & Adrenal Burnout Recovery

Excessive stress is the main cause. Working too much, sleeping too little, the constant demands of a fast-paced, high-stress lifestyle, and even stressful life events ...
Read More

Longevity

While we may not be able to turn back the hands of time, we can help to diminish the tell-tale signs.
Read More

Why Detox

As the world population grows the number of pollutants in our environment and diets has dramatically increased.
Read More

Organic Healing

Your personalised wellness experience begins the moment that you step foot into the tranquil surroundings of Kamalaya Koh Samui Wellness Sanctuary & Holistic Spa.
Read More

Yoga Instructors

Kamalaya's inspired and qualified yoga instructors offer specialized teaching in Ashtanga, Vinyasa, Hatha and Yin yoga.
Read More

What is a Colon Cleanse

Colon cleansing aids in the removal of plaque and waste matter that has accumulated over many years and has created blockages and sluggishness in the ...
Read More

RECOMMENDED WELLNESS PROGRAMS AT KAMALAYA

RELAX & RENEW

BASIC BALANCE & REVITALISE

RELATED POSTS

Anxiety & Depression

Anxiety, depression and impaired sleep are all afflictions that can severely impact our quality of life.
Read More
Intro to Detox Thailand

Detox Experiences at Kamalaya

Detox is a good idea. If you're new to the concept it's best to take things slowly.
Read More

Vitamin Vacations

Since the world returns to a new sense of post-pandemic normal, vitamin vacations have become a trending search term. The downtime afforded by the global ...
Read More

Detox Diet

The most current research shows that in depth cellular detoxification of the body requires vital nutrients.
Read More

Yoga Sutras of Patanjali

The Yoga Sutras of Patanjali are one of the six darshanas of Hindu or Vedic schools.
Read More

What is a Colon Cleanse

Colon cleansing aids in the removal of plaque and waste matter that has accumulated over many years and has created blockages and sluggishness in the ...
Read More

The Best of Kamalaya

As we round up another year of wellbeing, the key experts at Kamalaya Koh Samui Wellness Sanctuary & Holistic Spa share their top tips in ...
Read More

Pattabhi Jois

The story of Sri Krishna Pattabhi Jois.
Read More

RECOMMENDED WELLNESS PROGRAMS AT KAMALAYA

RELAX & RENEW

BASIC BALANCE & REVITALISE

BOOK YOUR DAY PASS

(Expected date of arrival should be booked on purchase, in case of changes it can be extended with 24 hour notice. )