WELLNESS ADVENT CALENDAR
Healthy Living with Kamalaya Koh Samui
Kamalaya’s wellness team put their best foot forward and came up with a Wellness Advent Calendar to keep you inspired and motivated. Use this calendar in December to end the year on a high or January to start the year with a new sense of purpose.
Spread wellbeing by sharing it with your loved ones or invite your friends to join in the fun. Stay determined and on track with your wellness goals in the new 2023 year.
RELATED POSTS
How to get to Thailand
Thailand welcomes back international travellers and begins to reopen to the rest of the world, Koh Samui celebrates being voted as one of the Top ...
Read More
IV Therapy
When there’s a synergy between scientific and holistic approaches to wellbeing, the benefits are truly transformative. They can be immediate too, such as with IV ...
Read More
What is Detoxification?
Detoxification refers to the body’s ability to neutralize and safely eliminate harmful chemicals and unwanted substances from the body to address and correct toxic imbalances.
Read More
What is Stress
The signs of adrenal burnout are often hard to diagnose correctly, since they seem like part of everyday life. But if you suffer from an ...
Read More
Yoga Prana
Prana (Devanagari: pra-Na) is a Sanskrit word meaning 'breath' and is understood as the vital, life-sustaining force of living beings and the vital energy in ...
Read More
History of Spa and Wellness
The word ‘spa’ is an abbreviation for the Latin phrase ‘Sanus Per Aquam’, which means ‘health through water’ and ‘wellness’ refers to our state of ...
Read More
Benefits of Yoga
Doing just one hour of asanas helped avid posers raise their levels of the brain chemical GABA by 27 percent.
Read More
