WELLNESS ADVENT CALENDAR
Healthy Living with Kamalaya Koh Samui
Kamalaya’s wellness team put their best foot forward and came up with a Wellness Advent Calendar to keep you inspired and motivated. Use this calendar in December to end the year on a high or January to start the year with a new sense of purpose.
Spread wellbeing by sharing it with your loved ones or invite your friends to join in the fun. Stay determined and on track with your wellness goals in the new 2023 year.
RELATED POSTS
Yoga and Meditation
Yoga through meditation works remarkably to achieve harmony and helps the mind work in sync with the body.
Read More
Detox Therapies
Detox therapies: Bio impedance analysis, colon hydrotherapy, far infrared sauna, chi nei tsang, lymphatic massage & oriental herbal body scrub and wrap
Read More
Burnout Causes & Prevention
So what is the best way of dealing with burnout and stress? Coping means stopping what you’re doing to take care of yourself.
Read More
Eating Mindfully
Our eating habits and preferences have a major impact on our physical health and appearance.
Read More
Yoga Sutras of Patanjali
The Yoga Sutras of Patanjali are one of the six darshanas of Hindu or Vedic schools.
Read More
Vitamin Vacations
Since the world returns to a new sense of post-pandemic normal, vitamin vacations have become a trending search term. The downtime afforded by the global ...
Read More
What is a Colon Cleanse
Colon cleansing aids in the removal of plaque and waste matter that has accumulated over many years and has created blockages and sluggishness in the ...
Read More
Maintaining Weight Loss
Here is just a taste of the healthy eating guidelines we follow at Kamalaya.
Read More
