WELLNESS ADVENT CALENDAR
Healthy Living with Kamalaya Koh Samui
Kamalaya’s wellness team put their best foot forward and came up with a Wellness Advent Calendar to keep you inspired and motivated. Use this calendar in December to end the year on a high or January to start the year with a new sense of purpose.
Spread wellbeing by sharing it with your loved ones or invite your friends to join in the fun. Stay determined and on track with your wellness goals in the new 2023 year.
PUNTOS RELACIONADOS
Apoyo a la depresión
La Organización Mundial de la Salud calcula que unos 121 millones de personas en todo el mundo padecen algún tipo de depresión.
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Agotamiento suprarrenal
Characterized by constant fatigue, insomnia, low blood pressure, back and joint pain, decreased immunity and anxiety, it is the result of the adrenal glands going ...
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Posturas de yoga
Asana is Sanskrit for "seat". It is no accident that this word be chosen to describe the "posture" of Yoga.
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Valor del retiro de yoga
Physical asanas (yoga postures) establish greater strength, flexibility, and balance. Additional physiological benefits include improved circulation, deepened sleep and improved posture and reduction in structural ...
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Sondra Ray
Sondra Ray is known all over the world as a foremost spiritual leader and teacher. Having written 30 books about rebirthing, relationships, ideal birth, healing ...
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Calendario de Adviento
El equipo de bienestar de Kamalaya ha puesto toda la carne en el asador y ha creado un Calendario de Adviento de Bienestar para mantenerte inspirado y motivado.
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¿Se siente abrumado?
Our spa retreat is the perfect place to escape from the pressures of feeling overwhelmed, but for those times that you need to quickly regain ...
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Mentores de Kamalaya
The team of Life Enhancement Mentors at Kamalaya Koh Samui Wellness Sanctuary & Holistic Spa lead guests on an inward journey of self-reflection and can ...
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