YOGA VISITING PRACTITIONER
Kamalaya Koh Samui Wellness Sanctuary & Holistic Spa plays host to several world-leading visiting practitioners who share their incredible learning and philosophies with our guests.
A previous guest of Kamalaya’s was Simon Low, Principal of ‘The Yoga Academy’ and co-founder of Triyoga in London.
Simon Low’s approach to Yang Yoga is a combination of continually flowing vinyasa and a broad asana spectrum that builds energy, flexibility and strength. But deeply honouring the natural rhythms and construction of the human anatomy, precision of alignment is balanced by circular and spiral movement patterns with particular emphasis on joint care, breath work and ease of movement.
Simon’s Yin Yoga teachings incorporate a series of deeply restorative asanas alongside postures inspired by Taoist Yoga that stimulate energy meridians and connective tissue while offering a profoundly effective platform for the many facets of ‘presence’.
Kamalaya presents a regular program of holistic wellness experiences for the mind, body and soul. Our extensive wellbeing menu, the expertise of our team and visiting practitioners, the tranquil and picturesque surroundings of our resort as well as the thoughtfulness we put into our culinary offering combine seamlessly to bring you the ultimate holistic retreat.
Browse our full collection of wellness programs and experiences in Koh Samui here.
RELATED POSTS
Hyperbaric Oxygen Therapy
Hyperbaric Oxygen Therapy can accelerate healing significantly faster than normal methods by stimulating cell growth and tissue repair. It reduces swelling and inflammation by counteracting the lower supply of oxygen to the traumatised area.
Kamalaya Mentors
The team of Life Enhancement Mentors at Kamalaya Koh Samui Wellness Sanctuary & Holistic Spa lead guests on an inward journey of self-reflection and can support them in letting go of emotions and perceptions that may be restrictive, unhelpful or damaging.
Value of Yoga retreat
Physical asanas (yoga postures) establish greater strength, flexibility, and balance. Additional physiological benefits include improved circulation, deepened sleep and improved posture and reduction in structural pains.
The Primary Benefits of Meditation
Bring awareness to your persistent thoughts and behavioral patterns
Vitamin Vacations
Since the world returns to a new sense of post-pandemic normal, vitamin vacations have become a trending search term. The downtime afforded by the global slow-down led many on a path of self-discovery that they are keen to explore on a deeper and more advanced level.
Depression Support
The World Health Organization estimates that about 121 million people worldwide have some form of depression.
Hatha Yoga Pradipika
Hatha Yoga is essentially a manual for scientifically taking one’s body through stages of control to a point at which one-pointed focus on the unmanifested brahman is possible.
