YOGA VISITING PRACTITIONER
Yoga with Simon Low
Kamalaya is proud to announce that Simon Low, Principal of ‘The Yoga Academy’ and co-founder of Triyoga in London, has joined the Kamalaya yoga teaching team as a visiting practitioner.
Simon Low’s approach to Yang Yoga is a combination of continually flowing vinyasa and a broad asana spectrum that builds energy, flexibility and strength while deeply honoring the natural rhythms and construction of the human anatomy. Precision of alignment is balanced by circular and spiral movement patterns with particular emphasis on joint care, breath work and ease of movement. Simon’s Yin Yoga teachings incorporate a series of deeply restorative asanas alongside postures inspired by Taoist Yoga that stimulate energy meridians and connective tissue while offering a profoundly effective platform for the many facets of ‘presence’.
Simon’s offering includes “YIN & YANG Yoga Immersion” group retreats several times a year, monthly workshops as well as private bookings to address individual needs.
For more information on “YIN & YANG Yoga Immersion” retreats, please click here.
Our spa retreat is the perfect place to escape from the pressures of feeling overwhelmed, but for those times that you need to quickly regain control of a situation, these are 7-steps to follow, shared by the wellbeing specialists at Kamalaya Koh Samui Wellness Sanctuary & Holistic Spa.
In this post, we’ll look at four different types of physical yogas and their benefits from Kamalaya Wellness Sanctuary & Holistic Spa to help you identify which one would work best for you.