Yoga-Lehrer

YOGA-BESUCHSPRAKTIKER

Kamalaya Koh Samui Wellness Sanctuary & Holistic Spa plays host to several world-leading visiting practitioners who share their incredible learning and philosophies with our guests.

A previous guest of Kamalaya’s was Simon Low, Principal of ‘The Yoga Academy’ and co-founder of Triyoga in London.

Simon Low’s approach to Yang Yoga is a combination of continually flowing vinyasa and a broad asana spectrum that builds energy, flexibility and strength. But deeply honouring the natural rhythms and construction of the human anatomy, precision of alignment is balanced by circular and spiral movement patterns with particular emphasis on joint care, breath work and ease of movement.

Simon’s Yin Yoga teachings incorporate a series of deeply restorative asanas alongside postures inspired by Taoist Yoga that stimulate energy meridians and connective tissue while offering a profoundly effective platform for the many facets of ‘presence’.

Kamalaya presents a regular program of holistic wellness experiences for the mind, body and soul. Our extensive wellbeing menu, the expertise of our team and visiting practitioners, the tranquil and picturesque surroundings of our resort as well as the thoughtfulness we put into our culinary offering combine seamlessly to bring you the ultimate holistic retreat.

Browse our full collection of wellness programs and experiences in Koh Samui here.

YIN & YANG YOGA KURS

4 Nächte Gruppenkurs

VERBUNDENE POSTEN

Entgiftung des Prozesses

Detoxification works primarily through the elimination of toxins through body processes - perspiration, bowel, digestive and other functions. There are two core approaches to holistic ...
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Intro zu Detox Thailand

Entgiftungserlebnisse im Kamalaya

Detox is a good idea. If you're new to the concept it's best to take things slowly.
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Leitfaden für Yoga-Anfänger

In this post, we’ll look at four different types of physical yogas and their benefits from Kamalaya Wellness Sanctuary & Holistic Spa to help you ...
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Bekämpfung der Einsamkeit

After over two years of living in the ‘new normal’ with imposed social distancing and people working from home in isolation, many of us have ...
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Yoga und Meditation Thailand

Yoga und Meditation

Yoga durch Meditation funktioniert bemerkenswert, um Harmonie zu erreichen und hilft dem Geist arbeiten im Einklang mit dem Körper.
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Anzeichen von Stress & Burnout

Stressbewältigung vor Burnout

The warning signs that you're suffering stress and burnout can start with the feeling that every day is a bad day; when caring about your ...
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Ängstlichkeit & Depression

Angstzustände, Depressionen und Schlafstörungen sind allesamt Leiden, die unsere Lebensqualität stark beeinträchtigen können.
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Funktionelle Gesundheitstests

Funktionelle Gesundheitstests beziehen sich in der Regel auf Gesundheitsbewertungen, die dazu beitragen, ein tieferes Verständnis Ihrer Gesundheit und Ihrer Krankheitsanfälligkeit zu erlangen.
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EMPFOHLENE WELLNESS-PROGRAMME IM KAMALAYA

PERSÖNLICHE YOGA-SYNERGIE

YIN & YANG YOGA KURS

VERBUNDENE POSTEN

Vorteile von Yoga

Nur eine Stunde Asanas zu machen, half eifrigen Posern, ihren Spiegel der Gehirnchemikalie GABA um 27 Prozent zu erhöhen.
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Tipps zur Meditation

Tipps zur Meditationspraxis

Versuchen Sie diese einfachen Vorschläge, um Ihre Meditationspraxis zu Hause zu kultivieren.
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Bekämpfung der Einsamkeit

After over two years of living in the ‘new normal’ with imposed social distancing and people working from home in isolation, many of us have ...
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Unterstützung bei Depressionen

Die Weltgesundheitsorganisation schätzt, dass weltweit etwa 121 Millionen Menschen an einer Form von Depression leiden.
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IV-Therapie

When there’s a synergy between scientific and holistic approaches to wellbeing, the benefits are truly transformative. They can be immediate too, such as with IV ...
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Wert des Yoga-Retreats

Physical asanas (yoga postures) establish greater strength, flexibility, and balance. Additional physiological benefits include improved circulation, deepened sleep and improved posture and reduction in structural ...
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Fühlen Sie sich überwältigt?

Our spa retreat is the perfect place to escape from the pressures of feeling overwhelmed, but for those times that you need to quickly regain ...
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Was ist eine Dickdarmreinigung?

Colon cleansing aids in the removal of plaque and waste matter that has accumulated over many years and has created blockages and sluggishness in the ...
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EMPFOHLENE WELLNESS-PROGRAMME IM KAMALAYA

ENTSPANNEN & ERNEUERN

BASIC BALANCE & REVITALISE

BUCHEN SIE IHREN TAGESPASS

(Das voraussichtliche Ankunftsdatum sollte bei der Buchung angegeben werden. Im Falle von Änderungen kann es mit einer Frist von 24 Stunden verlängert werden. )