Cabbage Roll with Tahini Dip

THAI CABBAGE ROLL WITH TAHINI DIP

Healthy Cooking with Kamalaya

Whether you’re retreating at Kamalaya Koh Samui Wellness Sanctuary & Holistic Spa or looking to enjoy an authentic Thai snack beyond your experience, these Thai Cabbage Rolls feature on our menu and are so popular that we had to share the recipe.

They are tasty, filling, and rich in antioxidants, vitamins A, B, C, E and K, calcium, potassium, iron, iodide and sulphur thanks to the generous helping of cabbage.

The nutty flavour of tahini and sesame seeds provides a rich source of unsaturated fats and iron and folic acid.

The cabbage leaves encase a medley of tasty fresh vegetables, mushrooms, sesame seeds and herbs, together creating a wonderful blood-enriching formula that’s delicious.

Cabbage Roll with Tahini Dip

RELATED POSTS

Adrenal Burnout

Stress & Adrenal Burnout Recovery

Excessive stress is the main cause. Working too much, sleeping too little, the constant demands of a fast-paced, high-stress lifestyle, and even stressful life events can compromise the adrenals.

Read More

Yoga Instructors

Kamalaya’s inspired and qualified yoga instructors offer specialized teaching in Ashtanga, Vinyasa, Hatha and Yin yoga.

Read More

Patanjali

Patanjali (Devana-gari) is the compiler of the Yoga Sutra, a major work containing aphorisms on the practical and philosophical wisdom regarding practice of Raja Yoga.

Read More
Emotional Stress

Checklist to Feel Less Overwhelmed

Stress can cause both mental and physical symptoms. The effects of stress are different for different people.

Read More

Detox Diet

The most current research shows that in depth cellular detoxification of the body requires vital nutrients.

Read More

Detoxing the Process

Detoxification works primarily through the elimination of toxins through body processes – perspiration, bowel, digestive and other functions. There are two core approaches to holistic detoxification at Kamalaya.

Read More

A guided Meditation

The best way to lead a more productive life is to take regular breaks for your mind and body. These breaks enable you to reconnect to your essential self and recharge for ultimate physical and emotional strength.

Read More

What is Detoxification?

Detoxification refers to the body’s ability to neutralize and safely eliminate harmful chemicals and unwanted substances from the body to address and correct toxic imbalances.

Read More

RECOMMENDED WELLNESS PROGRAMS AT KAMALAYA

RELAX & RENEW

BASIC BALANCE & REVITALISE

RELATED POSTS

Time to Detox

Are you always tired and low on energy? Is it hard to think clearly? Do you have persistent colds, constipation or headaches?

Read More

Value of Yoga retreat

Physical asanas (yoga postures) establish greater strength, flexibility, and balance. Additional physiological benefits include improved circulation, deepened sleep and improved posture and reduction in structural pains.

Read More

Feeling Overwhelmed?

Our spa retreat is the perfect place to escape from the pressures of feeling overwhelmed, but for those times that you need to quickly regain control of a situation, these are 7-steps to follow, shared by the wellbeing specialists at Kamalaya Koh Samui Wellness Sanctuary & Holistic Spa.

Read More

What is a Colon Cleanse

Colon cleansing aids in the removal of plaque and waste matter that has accumulated over many years and has created blockages and sluggishness in the digestive system.

Read More

Functional Health Testing

Functional health testing usually refers to health assessments that help to gain a deeper understanding of your health and predisposition to diseases.

Read More

The Best of Kamalaya

As we round up another year of wellbeing, the key experts at Kamalaya Koh Samui Wellness Sanctuary & Holistic Spa share their top tips in preparation for a new year of whole being wellness.

Read More

Detoxing the Process

Detoxification works primarily through the elimination of toxins through body processes – perspiration, bowel, digestive and other functions. There are two core approaches to holistic detoxification at Kamalaya.

Read More

Why Detox

“Detoxification” refers to the body’s ability to neutralize and safely eliminate harmful chemicals within the body.

Read More

RECOMMENDED WELLNESS PROGRAMS AT KAMALAYA

RELAX & RENEW

BASIC BALANCE & REVITALISE

BOOK YOUR DAY PASS

(Expected date of arrival should be booked on purchase, in case of changes it can be extended with 24 hour notice. )