THAI CABBAGE ROLL WITH TAHINI DIP
Healthy Cooking with Kamalaya
Cabbage is antioxidant rich, especially in vitamins A, C, E and K; also rich with B vitamins and calcium, potassium, iron, iodide and sulphur. The nutty flavour of tahini and sesame seeds provide a rich source of unsaturated fats and blood enriching nutrients, iron and folic acid. The cabbage leaves encase a medley of tasty fresh vegetables, mushrooms, sesame seeds and herbs, together creating a wonderful blood building tonic.
RELATED POSTS
Value of Yoga retreat
Physical asanas (yoga postures) establish greater strength, flexibility, and balance. Additional physiological benefits include improved circulation, deepened sleep and improved posture and reduction in structural pains.
Vegan Diet: How to Guide
Explore the nutritional foundations of a vegan diet with this beginners guide.
Detox Beverages
The water of a fresh, young coconut replenishes and cools the body while basil and pineapple support digestion, making this drink a perfect accompaniment to any meal on our detox menu.
How to get to Thailand
Thailand welcomes back international travellers and begins to reopen to the rest of the world, Koh Samui celebrates being voted as one of the Top 25 Islands Around the World by readers of influential Travel + Leisure magazine.
Burnout Causes & Prevention
So what is the best way of dealing with burnout and stress? Coping means stopping what you’re doing to take care of yourself.
Types of Detox
Detox is a good idea. If you’re new to the concept it’s best to take things slowly.
Feeling Overwhelmed?
The next time you find yourself overwhelmed, try practicing these simple yet effective tips.
Detox Pre-Arrival
We recommend that you follow our suggestions below before joining a detox program.