THAI CABBAGE ROLL WITH TAHINI DIP
Healthy Cooking with Kamalaya
Whether you’re retreating at Kamalaya Koh Samui Wellness Sanctuary & Holistic Spa or looking to enjoy an authentic Thai snack beyond your experience, these Thai Cabbage Rolls feature on our menu and are so popular that we had to share the recipe.
They are tasty, filling, and rich in antioxidants, vitamins A, B, C, E and K, calcium, potassium, iron, iodide and sulphur thanks to the generous helping of cabbage.
The nutty flavour of tahini and sesame seeds provides a rich source of unsaturated fats and iron and folic acid.
The cabbage leaves encase a medley of tasty fresh vegetables, mushrooms, sesame seeds and herbs, together creating a wonderful blood-enriching formula that’s delicious.
RELATED POSTS
Value of Yoga retreat
Physical asanas (yoga postures) establish greater strength, flexibility, and balance. Additional physiological benefits include improved circulation, deepened sleep and improved posture and reduction in structural pains.
What is Detoxification?
Detoxification refers to the body’s ability to neutralize and safely eliminate harmful chemicals and unwanted substances from the body to address and correct toxic imbalances.
Checklist to Feel Less Overwhelmed
Stress can cause both mental and physical symptoms. The effects of stress are different for different people.
Feeling Overwhelmed?
Our spa retreat is the perfect place to escape from the pressures of feeling overwhelmed, but for those times that you need to quickly regain control of a situation, these are 7-steps to follow, shared by the wellbeing specialists at Kamalaya Koh Samui Wellness Sanctuary & Holistic Spa.
Detox Pre-Arrival
We recommend that you follow our suggestions below before joining a detox program.
Yoga Prana
Prana (Devanagari: pra-Na) is a Sanskrit word meaning ‘breath’ and is understood as the vital, life-sustaining force of living beings and the vital energy in all natural processes of the universe.
Weight Loss: Quantity or Quality?
Despite the proliferation of diets in the world today, weight loss is really just about two basic rules.
