THAI CABBAGE ROLL WITH TAHINI DIP
Healthy Cooking with Kamalaya
Whether you’re retreating at Kamalaya Koh Samui Wellness Sanctuary & Holistic Spa or looking to enjoy an authentic Thai snack beyond your experience, these Thai Cabbage Rolls feature on our menu and are so popular that we had to share the recipe.
They are tasty, filling, and rich in antioxidants, vitamins A, B, C, E and K, calcium, potassium, iron, iodide and sulphur thanks to the generous helping of cabbage.
The nutty flavour of tahini and sesame seeds provides a rich source of unsaturated fats and iron and folic acid.
The cabbage leaves encase a medley of tasty fresh vegetables, mushrooms, sesame seeds and herbs, together creating a wonderful blood-enriching formula that’s delicious.
Physical asanas (yoga postures) establish greater strength, flexibility, and balance. Additional physiological benefits include improved circulation, deepened sleep and improved posture and reduction in structural pains.
Our spa retreat is the perfect place to escape from the pressures of feeling overwhelmed, but for those times that you need to quickly regain control of a situation, these are 7-steps to follow, shared by the wellbeing specialists at Kamalaya Koh Samui Wellness Sanctuary & Holistic Spa.
Prana (Devanagari: pra-Na) is a Sanskrit word meaning ‘breath’ and is understood as the vital, life-sustaining force of living beings and the vital energy in all natural processes of the universe.