BANANA FLOWER SALAD
Healthy Cooking with Kamalaya: Detox Cuisine
This recipe supports whole being wellness from within and is a signature dish at Kamalaya Koh Samui Wellness Sanctuary & Holistic Spa’s Amrita lunch menu.
The recipe is packed full of wellness, thanks to its banana flower superfood ingredient that is an excellent source of vitamin C, vitamin A, potassium, magnesium and iron.
Often used to treat medical concerns such as bronchitis, constipation and ulcers. The banana flower blends deliciously with Thai herbs and Asian vegetables for a delectable lunch. In Thai cuisine, the banana flower is either eaten raw with a pungent dip or added to fried noodles and soups.
Sondra Ray is known all over the world as a foremost spiritual leader and teacher. Having written 30 books about rebirthing, relationships, ideal birth, healing and holiness, and the many mental and spiritual imperatives in life, Sondra’s lectures are in high demand wherever she goes.