BANANA FLOWER SALAD
Healthy Cooking with Kamalaya: Detox Cuisine
A traditional Thai salad with a twist – blending delicious Thai herbs with Asian vegetables and a bit of spice – This detox-friendly salad is a hot ticket item on our Amrita lunch menu.
In Thai cuisine, banana flower is either eaten raw with a pungent dip or added to fried noodles and soups. It is a good source of vitamin C, vitamin A, potassium, magnesium and contains fair amounts of calcium and iron. It is sometimes used to treat bronchitis, constipation and ulcers.
Our spa retreat is the perfect place to escape from the pressures of feeling overwhelmed, but for those times that you need to quickly regain control of a situation, these are 7-steps to follow, shared by the wellbeing specialists at Kamalaya Koh Samui Wellness Sanctuary & Holistic Spa.
Sondra Ray is known all over the world as a foremost spiritual leader and teacher. Having written 30 books about rebirthing, relationships, ideal birth, healing and holiness, and the many mental and spiritual imperatives in life, Sondra’s lectures are in high demand wherever she goes.
Since time began, people have been looking for the secret to living a long and healthy life. Only a few generations ago, the thought of living to the age of 90 was an aspiration.