Banana Flower Salad

BANANA FLOWER SALAD

Healthy Cooking with Kamalaya: Detox Cuisine

A traditional Thai salad with a twist – blending delicious Thai herbs with Asian vegetables and a bit of spice – This detox-friendly salad is a hot ticket item on our Amrita lunch menu.

In Thai cuisine, banana flower is either eaten raw with a pungent dip or added to fried noodles and soups. It is a good source of vitamin C, vitamin A, potassium, magnesium and contains fair amounts of calcium and iron. It is sometimes used to treat bronchitis, constipation and ulcers.

Banana Flower Salad Koh Samui

RELATED POSTS

Emotional Stress

Emotional & Physical Responses of Stress

Stress can cause both mental and physical symptoms. The effects of stress are different for different people.

Read More

Why Detox

“Detoxification” refers to the body’s ability to neutralize and safely eliminate harmful chemicals within the body.

Read More

Depression

The World Health Organization estimates that about 121 million people worldwide have some form of depression.

Read More

Why Detox

As the world population grows the number of pollutants in our environment and diets has dramatically increased.

Read More
Maintaining Weight Loss

Maintaining Weight Loss

Here is just a taste of the healthy eating guidelines we follow at Kamalaya.

Read More
Detox food in Thailand

Benefits of Detox

These are the common symptoms alleviated by detox.

Read More

Eating Mindfully

Our eating habits and preferences have a major impact on our physical health and appearance.

Read More

Feeling Overwhelmed?

The next time you find yourself overwhelmed, try practicing these simple yet effective tips.

Read More

RECOMMENDED WELLNESS PROGRAMS AT KAMALAYA

RELAX & RENEW

BASIC BALANCE & REVITALISE

RELATED POSTS

Health, Wellness & Yoga

You can dramatically improve your health and wellness through the practice of yoga.

Read More
Emotional Stress

Emotional & Physical Responses of Stress

Stress can cause both mental and physical symptoms. The effects of stress are different for different people.

Read More

Tips to Get a Posture you are Proud of

Try these 5 lifestyle tips to improve your posture.

Read More

Detox Diet

The most current research shows that in depth cellular detoxification of the body requires vital nutrients.

Read More

Pattabhi Jois

The story of Sri Krishna Pattabhi Jois.

Read More

Yoga Sutras of Patanjali

The Yoga Sutras of Patanjali are one of the six darshanas of Hindu or Vedic schools.

Read More

What is Detox

Detoxifying can have a vast array of benefits to bodies exhausted by hectic modern lifestyles. It can boost the immune system, aid in weight loss, improve digestion, balance fluctuating moods and revitalize systems crying out for support

Read More

Detox Beverages

The water of a fresh, young coconut replenishes and cools the body while basil and pineapple support digestion, making this drink a perfect accompaniment to any meal on our detox menu.

Read More

RECOMMENDED WELLNESS PROGRAMS AT KAMALAYA

RELAX & RENEW

BASIC BALANCE & REVITALISE

BOOK YOUR DAY PASS

(Expected date of arrival should be booked on purchase, in case of changes it can be extended with 24 hour notice. )