BANANA FLOWER SALAD
Healthy Cooking with Kamalaya: Detox Cuisine
This recipe supports whole being wellness from within and is a signature dish at Kamalaya Koh Samui Wellness Sanctuary & Holistic Spa’s Amrita lunch menu.
The recipe is packed full of wellness, thanks to its banana flower superfood ingredient that is an excellent source of vitamin C, vitamin A, potassium, magnesium and iron.
Often used to treat medical concerns such as bronchitis, constipation and ulcers. The banana flower blends deliciously with Thai herbs and Asian vegetables for a delectable lunch. In Thai cuisine, the banana flower is either eaten raw with a pungent dip or added to fried noodles and soups.
RELATED POSTS
Functional Health Testing
Functional health testing usually refers to health assessments that help to gain a deeper understanding of your health and predisposition to diseases.
Read More
The Best of Kamalaya
As we round up another year of wellbeing, the key experts at Kamalaya Koh Samui Wellness Sanctuary & Holistic Spa share their top tips in ...
Read More
Benefits of Colon Hydrotherapy
Colon hydrotherapy can aid in the removal of plaque and waste matter that has accumulated over many years.
Read More
Stress & Adrenal Burnout Recovery
Excessive stress is the main cause. Working too much, sleeping too little, the constant demands of a fast-paced, high-stress lifestyle, and even stressful life events ...
Read More
Stress Management Before Burnout
The warning signs that you're suffering stress and burnout can start with the feeling that every day is a bad day; when caring about your ...
Read More
Advent Calendar 2023
Kamalaya’s wellness team put their best foot forward and came up with a Wellness Advent Calendar to keep you inspired and motivated.
Read More
Optimise Your Health for a Longer Life
Since time began, people have been looking for the secret to living a long and healthy life. Only a few generations ago, the thought of ...
Read More













