Banana Flower Salad

BANANA FLOWER SALAD

Healthy Cooking with Kamalaya: Detox Cuisine

This recipe supports whole being wellness from within and is a signature dish at Kamalaya Koh Samui Wellness Sanctuary & Holistic Spa’s Amrita lunch menu.

The recipe is packed full of wellness, thanks to its banana flower superfood ingredient that is an excellent source of vitamin C, vitamin A, potassium, magnesium and iron.

Often used to treat medical concerns such as bronchitis, constipation and ulcers. The banana flower blends deliciously with Thai herbs and Asian vegetables for a delectable lunch. In Thai cuisine, the banana flower is either eaten raw with a pungent dip or added to fried noodles and soups.

Banana Flower Salad Koh Samui

RELATED POSTS

Yoga Instructors

Kamalaya's inspired and qualified yoga instructors offer specialized teaching in Ashtanga, Vinyasa, Hatha and Yin yoga.
Read More

Advent Calendar 2023

Kamalaya’s wellness team put their best foot forward and came up with a Wellness Advent Calendar to keep you inspired and motivated.
Read More

Hatha Yoga Pradipika

Hatha Yoga is essentially a manual for scientifically taking one's body through stages of control to a point at which one-pointed focus on the unmanifested ...
Read More

Kamalaya Mentors

The team of Life Enhancement Mentors at Kamalaya Koh Samui Wellness Sanctuary & Holistic Spa lead guests on an inward journey of self-reflection and can ...
Read More
Yoga and Meditation Thailand

Yoga and Meditation

Yoga through meditation works remarkably to achieve harmony and helps the mind work in sync with the body.
Read More

Why Detox

As the world population grows the number of pollutants in our environment and diets has dramatically increased.
Read More

Vegan Diet: How to Guide

Explore the nutritional foundations of a vegan diet with this beginners guide.
Read More

Longevity

While we may not be able to turn back the hands of time, we can help to diminish the tell-tale signs.
Read More

RECOMMENDED WELLNESS PROGRAMS AT KAMALAYA

RELAX & RENEW

BASIC BALANCE & REVITALISE

RELATED POSTS

Kamalaya Mentors

The team of Life Enhancement Mentors at Kamalaya Koh Samui Wellness Sanctuary & Holistic Spa lead guests on an inward journey of self-reflection and can ...
Read More

What is Trending at Kamalaya

The award-winning progress and innovative approach to health and holistic wellbeing we’ve achieved have been commended across the pages of the world’s best wellness and ...
Read More

Benefits of Yoga

Doing just one hour of asanas helped avid posers raise their levels of the brain chemical GABA by 27 percent.
Read More

Yoga Sutras of Patanjali

The Yoga Sutras of Patanjali are one of the six darshanas of Hindu or Vedic schools.
Read More

Cleanse & Detox

Cleansing and detoxing your body is a great way to put yourself on the path to improved health over the long term.
Read More

Optimise Your Health for a Longer Life

Since time began, people have been looking for the secret to living a long and healthy life. Only a few generations ago, the thought of ...
Read More

Why Detox

As the world population grows the number of pollutants in our environment and diets has dramatically increased.
Read More
Adrenal Burnout

Stress & Adrenal Burnout Recovery

Excessive stress is the main cause. Working too much, sleeping too little, the constant demands of a fast-paced, high-stress lifestyle, and even stressful life events ...
Read More

RECOMMENDED WELLNESS PROGRAMS AT KAMALAYA

RELAX & RENEW

BASIC BALANCE & REVITALISE

BOOK YOUR DAY PASS

(Expected date of arrival should be booked on purchase, in case of changes it can be extended with 24 hour notice. )