Detox Diet

DETOX MEAL PLANS

The most current research shows that in depth cellular detoxification of the body requires vital nutrients, including vitamins, minerals, amino acids and anti-oxidants. Kamalaya’s extensive and delicious detox menu is designed to provide this nutritional support using the freshest, high quality ingredients. This way you can select and enjoy nutritious and delicious food to support you on your detox retreat, by consuming carefully selected foods designed to stimulate and support cellular detoxification with phytonutrients and accelerate the removal of toxins from the system.

Kamalaya’s delicious Detox Cuisine, which features only low inflammatory, low allergenic and low GI vegetarian dishes, dispels the myth that ridding your body of toxins means depriving yourself of sensory pleasure.

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Why Detox

As the world population grows the number of pollutants in our environment and diets has dramatically increased.
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Promote Your Posture

Try these 5 lifestyle tips to improve your posture.
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Kamalaya Mentors

The team of Life Enhancement Mentors at Kamalaya Koh Samui Wellness Sanctuary & Holistic Spa lead guests on an inward journey of self-reflection and can ...
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Hyperbaric Oxygen Therapy

Hyperbaric Oxygen Therapy can accelerate healing significantly faster than normal methods by stimulating cell growth and tissue repair. It reduces swelling and inflammation by counteracting ...
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Patanjali

Patanjali (Devana-gari) is the compiler of the Yoga Sutra, a major work containing aphorisms on the practical and philosophical wisdom regarding practice of Raja Yoga.
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Vegan Diet: How to Guide

Explore the nutritional foundations of a vegan diet with this beginners guide.
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Optimise Your Health for a Longer Life

Since time began, people have been looking for the secret to living a long and healthy life. Only a few generations ago, the thought of ...
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Value of Yoga retreat

Physical asanas (yoga postures) establish greater strength, flexibility, and balance. Additional physiological benefits include improved circulation, deepened sleep and improved posture and reduction in structural ...
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RECOMMENDED WELLNESS PROGRAMS AT KAMALAYA

BASIC DETOX

COMPREHENSIVE DETOX

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What is Stress

The signs of adrenal burnout are often hard to diagnose correctly, since they seem like part of everyday life. But if you suffer from an ...
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Adrenal Burnout

Adrenal Burnout

Characterized by constant fatigue, insomnia, low blood pressure, back and joint pain, decreased immunity and anxiety, it is the result of the adrenal glands going ...
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Maintaining Weight Loss

Maintaining Weight Loss

Here is just a taste of the healthy eating guidelines we follow at Kamalaya.
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Basic Detox program Thailand

Types of Sleep Disorder

There are many ways in which your healthy sleep cycle can become damaged over the long term.
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Detox Pre-Arrival

We recommend that you follow our suggestions below before joining a detox program.
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Burnout Causes & Prevention

So what is the best way of dealing with burnout and stress? Coping means stopping what you’re doing to take care of yourself.
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Benefits of Yoga

Doing just one hour of asanas helped avid posers raise their levels of the brain chemical GABA by 27 percent.
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Hyperbaric Oxygen Therapy

Hyperbaric Oxygen Therapy can accelerate healing significantly faster than normal methods by stimulating cell growth and tissue repair. It reduces swelling and inflammation by counteracting ...
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RECOMMENDED WELLNESS PROGRAMS AT KAMALAYA

RELAX & RENEW

BASIC BALANCE & REVITALISE

BOOK YOUR DAY PASS

(Expected date of arrival should be booked on purchase, in case of changes it can be extended with 24 hour notice. )