Time to Detox

TIME TO DETOX

Throughout your lifelong journey to wellbeing, it’s important to give your body the reset that it needs. The key question is when is the right time to detox? For many visitors to Kamalaya Koh Samui Wellness Sanctuary & Holistic Spa detoxing is a first-time experience. For many others, it’s a seasonal regime that’s incorporated into their holistic and personalised wellness program.

We believe that prevention is always the best cure, but if you aren’t familiar with the detoxification process or if you have not detoxed in some time, these are the signs that our body is telling us it’s time for a detox:

  • Tiredness and low on energy
  • Persistent colds, constipation, or headaches
  • Sluggishness and weight gain
  • Moodiness
  • An inability to focus


Our bodies have many inbuilt cleansing systems, and they do the process naturally, but sometimes the internal and external toxin absorption can be too much. Returning your body to its canvas-like state provides innumerable benefits to our overall health and wellbeing.

Our health retreat in Thailand provides a holistic selection of detox programs that support your whole being’s transformation.

You can further explore the fundamentals of detoxification with Kamalaya Koh Samui’s Intro to Detox program recommended for first-time detoxers or as a seasonal reboot. Kamalaya’s Basic Detox program brings together medical science and holistic therapies for more practised detoxers.

Experienced detoxers often select the Comprehensive Detox Program. A complete daily program of therapies developed to enhance the health of the colon, relieve a toxic burden from the body and cleanse the blood and lymphatic system and includes regular colon hydrotherapy sessions.

Find out more about our detox therapies and experiences here.

RELATED POSTS

Yoga Prana

Prana (Devanagari: pra-Na) is a Sanskrit word meaning 'breath' and is understood as the vital, life-sustaining force of living beings and the vital energy in ...
Read More
Adrenal Burnout

Adrenal Burnout

Characterized by constant fatigue, insomnia, low blood pressure, back and joint pain, decreased immunity and anxiety, it is the result of the adrenal glands going ...
Read More

Real Cost of Coffee

Caffeine is a fast-acting stimulant that makes you feel more awake and energetic. Depending on the strength and quantity of caffeine consumed, its effects can ...
Read More

Pattabhi Jois

The story of Sri Krishna Pattabhi Jois.
Read More

What is Detoxification?

Detoxification refers to the body’s ability to neutralize and safely eliminate harmful chemicals and unwanted substances from the body to address and correct toxic imbalances.
Read More

Detox Pre-Arrival

We recommend that you follow our suggestions below before joining a detox program.
Read More

Detoxing the Process

Detoxification works primarily through the elimination of toxins through body processes - perspiration, bowel, digestive and other functions. There are two core approaches to holistic ...
Read More

Weight Loss: Quantity or Quality?

Despite the proliferation of diets in the world today, weight loss is really just about two basic rules.
Read More

RECOMMENDED WELLNESS PROGRAMS AT KAMALAYA

INTRO TO DETOX

BASIC DETOX

RELATED POSTS

Yoga History

Yoga was first clearly expounded in the Vedic shastras (Hindu religious texts). Those that estimate Yoga's age to be four thousand years see the history ...
Read More

Yoga Sutras of Patanjali

The Yoga Sutras of Patanjali are one of the six darshanas of Hindu or Vedic schools.
Read More

What is Detoxification?

Detoxification refers to the body’s ability to neutralize and safely eliminate harmful chemicals and unwanted substances from the body to address and correct toxic imbalances.
Read More

Cleanse & Detox

Cleansing and detoxing your body is a great way to put yourself on the path to improved health over the long term.
Read More

IV Therapy

When there’s a synergy between scientific and holistic approaches to wellbeing, the benefits are truly transformative. They can be immediate too, such as with IV ...
Read More

Hyperbaric Oxygen Therapy

Hyperbaric Oxygen Therapy can accelerate healing significantly faster than normal methods by stimulating cell growth and tissue repair. It reduces swelling and inflammation by counteracting ...
Read More

What is a Colon Cleanse

Colon cleansing aids in the removal of plaque and waste matter that has accumulated over many years and has created blockages and sluggishness in the ...
Read More
Intro to Detox Thailand

Detox Experiences at Kamalaya

Detox is a good idea. If you're new to the concept it's best to take things slowly.
Read More

RECOMMENDED WELLNESS PROGRAMS AT KAMALAYA

RELAX & RENEW

BASIC BALANCE & REVITALISE

BOOK YOUR DAY PASS

(Expected date of arrival should be booked on purchase, in case of changes it can be extended with 24 hour notice. )