Florence Williams

BIOPHILIA AND HUMAN RESILIENCE WITH FLORENCE WILLIAM

Kamalaya Koh Samui Wellness Sanctuary & Holistic Spa had the pleasure of receiving Florence Williams, a Washington D.C.-based journalist who has authored books including, The Nature Fix: Why Nature Makes us Happier, Healthier and More Creative.

Florence held talks at our wellness retreat to discuss some of the latest research from around the world probing the primal links between the human brain and the natural world, forming new evidence for why time spent in nature is critical to human creativity, health, and wellbeing. She also explored how some cities and schools are already using this research to strengthen our connection to nature to improve lives.

Florence, a fellow at the Center for Humans and Nature and a visiting scholar at George Washington University, has spent her career focused on the environment, health, and science. She has contributed to prestigious titles including the New York Times National Geographic and Outside magazine and has given keynote speeches at Google, the Smithsonian, and the Aspen Ideas Festival among others.

“Kamalaya is the perfect place for a discussion about our deep human connection to the natural world. This is a place where we are reinforcing our nature neurons and working to rebuild the bonds that fuel our energy, creativity and sense of belonging in the world” – sad Florence Williams.

Kamalaya Wellness Sanctuary & Holistic Spa Retreat is immersed in bountiful, beautiful nature on the island of Koh Samui. Our rooms, suites and villas blend seamlessly with the environment and invite nature’s healing power into their living spaces, reconnect with your inner self and rejuvenate your mind, body and spirit – find out more about accommodation here.

*Any views, opinions or other information shared during Kamalaya Conversations are the speaker’s own and do not necessarily reflect the views of Kamalaya.

RELATED POSTS

Time to Detox

Are you always tired and low on energy? Is it hard to think clearly? Do you have persistent colds, constipation or headaches?
Read More

What is Trending at Kamalaya

The award-winning progress and innovative approach to health and holistic wellbeing we’ve achieved have been commended across the pages of the world’s best wellness and ...
Read More

The Primary Benefits of Meditation

Bring awareness to your persistent thoughts and behavioral patterns
Read More

Optimise Your Health for a Longer Life

Since time began, people have been looking for the secret to living a long and healthy life. Only a few generations ago, the thought of ...
Read More

History of Spa and Wellness

The word ‘spa’ is an abbreviation for the Latin phrase ‘Sanus Per Aquam’, which means ‘health through water’ and ‘wellness’ refers to our state of ...
Read More

Benefits of Yoga

Doing just one hour of asanas helped avid posers raise their levels of the brain chemical GABA by 27 percent.
Read More

Promote Your Posture

Try these 5 lifestyle tips to improve your posture.
Read More
Emotional Stress

Checklist to Feel Less Overwhelmed

Stress can cause both mental and physical symptoms. The effects of stress are different for different people.
Read More

RELATED POSTS

Hyperbaric Oxygen Therapy

Hyperbaric Oxygen Therapy can accelerate healing significantly faster than normal methods by stimulating cell growth and tissue repair. It reduces swelling and inflammation by counteracting ...
Read More

Cleanse & Detox

Cleansing and detoxing your body is a great way to put yourself on the path to improved health over the long term.
Read More

What is Detoxification?

Detoxification refers to the body’s ability to neutralize and safely eliminate harmful chemicals and unwanted substances from the body to address and correct toxic imbalances.
Read More

Combat Loneliness

After over two years of living in the ‘new normal’ with imposed social distancing and people working from home in isolation, many of us have ...
Read More

Health, Wellness & Yoga

You can dramatically improve your health and wellness through the practice of yoga.
Read More

Pattabhi Jois

The story of Sri Krishna Pattabhi Jois.
Read More

Benefits of Yoga

Doing just one hour of asanas helped avid posers raise their levels of the brain chemical GABA by 27 percent.
Read More

Sondra Ray

Sondra Ray is known all over the world as a foremost spiritual leader and teacher. Having written 30 books about rebirthing, relationships, ideal birth, healing ...
Read More

RECOMMENDED WELLNESS PROGRAMS AT KAMALAYA

RELAX & RENEW

BASIC BALANCE & REVITALISE

BOOK YOUR DAY PASS

(Expected date of arrival should be booked on purchase, in case of changes it can be extended with 24 hour notice. )