SWEET POTATO MASH WITH CHINESE BROCCOLI AND GINGER DRESSING
Healthy Cooking with Kamalaya: Detox Cuisine
Healthy, hearty and wholesome, it’s recipes like this that we describe as mind, body and soul food here at Kamalaya Koh Samui Wellness Sanctuary & Holistic Spa.
This delicious dish is served with a variety of proteins or as a filling snack on its own and provides a good dose of antioxidants. The anti-inflammatory benefits of the ginger dressing combined with the vitamin A properties make this nourishing dish for eye and skin health.

RELATED POSTS
Symptoms of Burnout
What exactly are the symptoms of burnout? How do you know if you have it? According to the US National Institute of Health, here are ...
Read More
Depression Support
The World Health Organization estimates that about 121 million people worldwide have some form of depression.
Read More
Detox Therapies
Detox therapies: Bio impedance analysis, colon hydrotherapy, far infrared sauna, chi nei tsang, lymphatic massage & oriental herbal body scrub and wrap
Read More
Detox Experiences at Kamalaya
Detox is a good idea. If you're new to the concept it's best to take things slowly.
Read More
What is a Colon Cleanse
Colon cleansing aids in the removal of plaque and waste matter that has accumulated over many years and has created blockages and sluggishness in the ...
Read More
Detoxing the Process
Detoxification works primarily through the elimination of toxins through body processes - perspiration, bowel, digestive and other functions. There are two core approaches to holistic ...
Read More
The Best of Kamalaya
As we round up another year of wellbeing, the key experts at Kamalaya Koh Samui Wellness Sanctuary & Holistic Spa share their top tips in ...
Read More