SWEET POTATO MASH WITH CHINESE BROCCOLI AND GINGER DRESSING
Healthy Cooking with Kamalaya: Detox Cuisine
Healthy, hearty and wholesome, it’s recipes like this that we describe as mind, body and soul food here at Kamalaya Koh Samui Wellness Sanctuary & Holistic Spa.
This delicious dish is served with a variety of proteins or as a filling snack on its own and provides a good dose of antioxidants. The anti-inflammatory benefits of the ginger dressing combined with the vitamin A properties make this nourishing dish for eye and skin health.
Kamalaya Koh Samui Wellness Sanctuary & Holistic Spa offers life-enriching programs that combine wellness and healing therapies designed for the wellbeing of the body, mind and soul.
Hyperbaric Oxygen Therapy can accelerate healing significantly faster than normal methods by stimulating cell growth and tissue repair. It reduces swelling and inflammation by counteracting the lower supply of oxygen to the traumatised area.