WING BEAN BLACK COD SALAD
Healthy Cooking with Kamalaya
Your journey to lifelong wellness starts with the wholesome food that you select thoughtfully. This is one of our favourite Kamalaya Koh Samui Wellness Sanctuary & Holistic Spa recipes that’s delicious and bursting with protein and calcium.
A twist on the traditional Thai version with pork, prawns or egg, at Kamalaya we serve it up with tender flakes of black cod. Wing beans (snap peas or green beans as substitutes) are high in protein and calcium, and a great source of vitamins A and C, iron and enzymes.
The Wing Bean Black Cod Salad is a light dish that’s perfect for warm days or for lunch tucked away in your own private corner of our peaceful wellness retreat on Koh Samui.
RELATED POSTS
Beginner’s Guide to Yoga
In this post, we’ll look at four different types of physical yogas and their benefits from Kamalaya Wellness Sanctuary & Holistic Spa to help you ...
Read More
Cleanse & Detox
Cleansing and detoxing your body is a great way to put yourself on the path to improved health over the long term.
Read More
Value of Yoga retreat
Physical asanas (yoga postures) establish greater strength, flexibility, and balance. Additional physiological benefits include improved circulation, deepened sleep and improved posture and reduction in structural ...
Read More
Detox Diet
The most current research shows that in depth cellular detoxification of the body requires vital nutrients.
Read More
Yoga History
Yoga was first clearly expounded in the Vedic shastras (Hindu religious texts). Those that estimate Yoga's age to be four thousand years see the history ...
Read More
Yoga Postures
Asana is Sanskrit for "seat". It is no accident that this word be chosen to describe the "posture" of Yoga.
Read More
What is Detoxification?
Detoxification refers to the body’s ability to neutralize and safely eliminate harmful chemicals and unwanted substances from the body to address and correct toxic imbalances.
Read More














