Wing Bean Black Cod Salad

WING BEAN BLACK COD SALAD

Healthy Cooking with Kamalaya

The traditional Thai version of this delicious salad usually includes pork or prawns and eggs, but at Kamalaya we serve it up with tender flakes of black cod. Wing beans are high in protein and calcium, and a great source of vitamins A and C, iron and enzymes. If you can’t find wing beans at your Asian grocer, then you could substitute another variety such as snap peas or green beans.

Wing Bean Salad With Black Cod

RELATED POSTS

What is a Colon Cleanse

Colon cleansing aids in the removal of plaque and waste matter that has accumulated over many years and has created blockages and sluggishness in the digestive system.

Read More

Why Detox

“Detoxification” refers to the body’s ability to neutralize and safely eliminate harmful chemicals within the body.

Read More

Longevity

While we may not be able to turn back the hands of time, we can help to diminish the tell-tale signs.

Read More
Detox food in Thailand

Benefits of Detox

These are the common symptoms alleviated by detox.

Read More
Emotional Stress

Emotional & Physical Responses of Stress

Stress can cause both mental and physical symptoms. The effects of stress are different for different people.

Read More

Holistic Fitness & Wellness Activities

Kamalaya Koh Samui Wellness Sanctuary & Holistic Spa offers life-enriching programs that combine wellness and healing therapies designed for the wellbeing of the body, mind and soul.

Read More

Hatha Yoga Pradipika

Hatha Yoga is essentially a manual for scientifically taking one’s body through stages of control to a point at which one-pointed focus on the unmanifested brahman is possible.

Read More

Detox Therapies

Detox therapies: Bio impedance analysis, colon hydrotherapy, far infrared sauna, chi nei tsang, lymphatic massage & oriental herbal body scrub and wrap

Read More

RECOMMENDED WELLNESS PROGRAMS AT KAMALAYA

RELAX & RENEW

BASIC BALANCE & REVITALISE

RELATED POSTS

Reduce Your Caffeine Intake

Caffeine is a fast-acting stimulant that makes you feel more awake and energetic. Depending on the strength and quantity of caffeine consumed, its effects can last for many hours.

Read More

Mindfulness Tips

Practicing mindfulness can help interrupt the stress cycle to allow space to respond instead of having and emotional outburst. Discover our top tips and practices to equip you with tools to navigate through stress.

Read More

Symptoms of Burnout

What exactly are the symptoms of burnout? How do you know if you have it? According to the US National Institute of Health, here are the three main symptoms.

Read More
Detox food in Thailand

Benefits of Detox

These are the common symptoms alleviated by detox.

Read More

Pattabhi Jois

The story of Sri Krishna Pattabhi Jois.

Read More
Lap Pool at Kamalaya

How to get to Thailand

Thailand welcomes back international travellers and begins to reopen to the rest of the world, Koh Samui celebrates being voted as one of the Top 25 Islands Around the World by readers of influential Travel + Leisure magazine.

Read More

Yoga Postures

Asana is Sanskrit for “seat”. It is no accident that this word be chosen to describe the “posture” of Yoga.

Read More

Vegan Diet: How to Guide

Explore the nutritional foundations of a vegan diet with this beginners guide.

Read More

RECOMMENDED WELLNESS PROGRAMS AT KAMALAYA

RELAX & RENEW

BASIC BALANCE & REVITALISE

BOOK YOUR DAY PASS

(Expected date of arrival should be booked on purchase, in case of changes it can be extended with 24 hour notice. )