Wing Bean Black Cod Salad

WING BEAN BLACK COD SALAD

Healthy Cooking with Kamalaya

Your journey to lifelong wellness starts with the wholesome food that you select thoughtfully. This is one of our favourite Kamalaya Koh Samui Wellness Sanctuary & Holistic Spa recipes that’s delicious and bursting with protein and calcium.

A twist on the traditional Thai version with pork, prawns or egg, at Kamalaya we serve it up with tender flakes of black cod. Wing beans (snap peas or green beans as substitutes) are high in protein and calcium, and a great source of vitamins A and C, iron and enzymes.

The Wing Bean Black Cod Salad is a light dish that’s perfect for warm days or for lunch tucked away in your own private corner of our peaceful wellness retreat on Koh Samui.

Wing Bean Salad With Black Cod

RELATED POSTS

Why Detox

“Detoxification” refers to the body’s ability to neutralize and safely eliminate harmful chemicals within the body.

Read More
Basic Detox program Thailand

Types of Sleep Disorder

There are many ways in which your healthy sleep cycle can become damaged over the long term.

Read More
Emotional Stress

Checklist to Feel Less Overwhelmed

Stress can cause both mental and physical symptoms. The effects of stress are different for different people.

Read More

Yoga History

Yoga was first clearly expounded in the Vedic shastras (Hindu religious texts). Those that estimate Yoga’s age to be four thousand years see the history of Yoga from this point.

Read More

Emotional Balance through Flower Remedies

Emotional balance is a vital ingredient for personal wellbeing and the health of our relationships, including the essential one we have with our self.

Read More

Weight Loss: Quantity or Quality?

Despite the proliferation of diets in the world today, weight loss is really just about two basic rules.

Read More
Intro to Detox Thailand

Detox Experiences at Kamalaya

Detox is a good idea. If you’re new to the concept it’s best to take things slowly.

Read More

What is Stress

The signs of adrenal burnout are often hard to diagnose correctly, since they seem like part of everyday life. But if you suffer from an afternoon energy crash that is followed by a boost of energy late in the evening, you should take a closer look.

Read More

RECOMMENDED WELLNESS PROGRAMS AT KAMALAYA

RELAX & RENEW

BASIC BALANCE & REVITALISE

RELATED POSTS

A guided Meditation

The best way to lead a more productive life is to take regular breaks for your mind and body. These breaks enable you to reconnect to your essential self and recharge for ultimate physical and emotional strength.

Read More

Yoga History

Yoga was first clearly expounded in the Vedic shastras (Hindu religious texts). Those that estimate Yoga’s age to be four thousand years see the history of Yoga from this point.

Read More

Pattabhi Jois

The story of Sri Krishna Pattabhi Jois.

Read More

Anxiety & Depression

Anxiety, depression and impaired sleep are all afflictions that can severely impact our quality of life.

Read More
Intro to Detox Thailand

Detox Experiences at Kamalaya

Detox is a good idea. If you’re new to the concept it’s best to take things slowly.

Read More

The Primary Benefits of Meditation

Bring awareness to your persistent thoughts and behavioral patterns

Read More

Patanjali

Patanjali (Devana-gari) is the compiler of the Yoga Sutra, a major work containing aphorisms on the practical and philosophical wisdom regarding practice of Raja Yoga.

Read More

Hyperbaric Oxygen Therapy

Hyperbaric Oxygen Therapy can accelerate healing significantly faster than normal methods by stimulating cell growth and tissue repair. It reduces swelling and inflammation by counteracting the lower supply of oxygen to the traumatised area.

Read More

RECOMMENDED WELLNESS PROGRAMS AT KAMALAYA

RELAX & RENEW

BASIC BALANCE & REVITALISE

BOOK YOUR DAY PASS

(Expected date of arrival should be booked on purchase, in case of changes it can be extended with 24 hour notice. )