Nam Prik Aong

NAM PRIK AONG

Healthy Cooking with Kamalaya

Whole being wellness starts with nutrition for the body and this detox favourite at Kamalaya Koh Samui Wellness Sanctuary & Holistic Spa is packed with mushrooms, herbs and spices.

High in minerals, antioxidants and fibre Nam Prik Aong is a popular traditional spicy dip from the North of Thailand that helps to reduce blood pressure, lower cholesterol and aid digestion – supporting the body’s detoxification process.

It features Shiitake, Eringy and Jelly mushrooms and is simple to make at home, served with crunchy vegetables or crispy treats as a light snack.

Detox Cuisine Nam Prik Aong

RELATED POSTS

Health, Wellness & Yoga

You can dramatically improve your health and wellness through the practice of yoga.
Read More

Mindfulness Tips

Practicing mindfulness can help interrupt the stress cycle to allow space to respond instead of having and emotional outburst. Discover our top tips and practices ...
Read More

Value of Yoga retreat

Physical asanas (yoga postures) establish greater strength, flexibility, and balance. Additional physiological benefits include improved circulation, deepened sleep and improved posture and reduction in structural ...
Read More

Depression Support

The World Health Organization estimates that about 121 million people worldwide have some form of depression.
Read More

Optimise Your Health for a Longer Life

Since time began, people have been looking for the secret to living a long and healthy life. Only a few generations ago, the thought of ...
Read More

IV Therapy

When there’s a synergy between scientific and holistic approaches to wellbeing, the benefits are truly transformative. They can be immediate too, such as with IV ...
Read More

The Best of Kamalaya

As we round up another year of wellbeing, the key experts at Kamalaya Koh Samui Wellness Sanctuary & Holistic Spa share their top tips in ...
Read More
Detox food in Thailand

Benefits of Detox

These are the common symptoms alleviated by detox.
Read More

RECOMMENDED WELLNESS PROGRAMS AT KAMALAYA

RELAX & RENEW

BASIC BALANCE & REVITALISE

RELATED POSTS

Detox Diet

The most current research shows that in depth cellular detoxification of the body requires vital nutrients.
Read More

Benefits of Yoga

Doing just one hour of asanas helped avid posers raise their levels of the brain chemical GABA by 27 percent.
Read More

Detox Therapies

Detox therapies: Bio impedance analysis, colon hydrotherapy, far infrared sauna, chi nei tsang, lymphatic massage & oriental herbal body scrub and wrap
Read More

Yoga History

Yoga was first clearly expounded in the Vedic shastras (Hindu religious texts). Those that estimate Yoga's age to be four thousand years see the history ...
Read More
Meditation Tips

Meditation Practice Tips

Try these simple suggestions to cultivate your meditation practice at home.
Read More

Optimise Your Health for a Longer Life

Since time began, people have been looking for the secret to living a long and healthy life. Only a few generations ago, the thought of ...
Read More

Sondra Ray

Sondra Ray is known all over the world as a foremost spiritual leader and teacher. Having written 30 books about rebirthing, relationships, ideal birth, healing ...
Read More

What is Detoxification?

Detoxification refers to the body’s ability to neutralize and safely eliminate harmful chemicals and unwanted substances from the body to address and correct toxic imbalances.
Read More

RECOMMENDED WELLNESS PROGRAMS AT KAMALAYA

RELAX & RENEW

BASIC BALANCE & REVITALISE

BOOK YOUR DAY PASS

(Expected date of arrival should be booked on purchase, in case of changes it can be extended with 24 hour notice. )