NAM PRIK AONG
Healthy Cooking with Kamalaya
Whole being wellness starts with nutrition for the body and this detox favourite at Kamalaya Koh Samui Wellness Sanctuary & Holistic Spa is packed with mushrooms, herbs and spices.
High in minerals, antioxidants and fibre Nam Prik Aong is a popular traditional spicy dip from the North of Thailand that helps to reduce blood pressure, lower cholesterol and aid digestion – supporting the body’s detoxification process.
It features Shiitake, Eringy and Jelly mushrooms and is simple to make at home, served with crunchy vegetables or crispy treats as a light snack.
RELATED POSTS
History of Spa and Wellness
The word ‘spa’ is an abbreviation for the Latin phrase ‘Sanus Per Aquam’, which means ‘health through water’ and ‘wellness’ refers to our state of ...
Read More
Meditation Practice Tips
Try these simple suggestions to cultivate your meditation practice at home.
Read More
Benefits of Colon Hydrotherapy
Colon hydrotherapy can aid in the removal of plaque and waste matter that has accumulated over many years.
Read More
Vitamin Vacations
Since the world returns to a new sense of post-pandemic normal, vitamin vacations have become a trending search term. The downtime afforded by the global ...
Read More
Yoga Prana
Prana (Devanagari: pra-Na) is a Sanskrit word meaning 'breath' and is understood as the vital, life-sustaining force of living beings and the vital energy in ...
Read More
Anxiety & Depression
Anxiety, depression and impaired sleep are all afflictions that can severely impact our quality of life.
Read More
Hyperbaric Oxygen Therapy
Hyperbaric Oxygen Therapy can accelerate healing significantly faster than normal methods by stimulating cell growth and tissue repair. It reduces swelling and inflammation by counteracting ...
Read More














