NAM PRIK AONG
Healthy Cooking with Kamalaya
Whole being wellness starts with nutrition for the body and this detox favourite at Kamalaya Koh Samui Wellness Sanctuary & Holistic Spa is packed with mushrooms, herbs and spices.
High in minerals, antioxidants and fibre Nam Prik Aong is a popular traditional spicy dip from the North of Thailand that helps to reduce blood pressure, lower cholesterol and aid digestion – supporting the body’s detoxification process.
It features Shiitake, Eringy and Jelly mushrooms and is simple to make at home, served with crunchy vegetables or crispy treats as a light snack.
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