Nam Prik Aong

NAM PRIK AONG

Healthy Cooking with Kamalaya

Whole being wellness starts with nutrition for the body and this detox favourite at Kamalaya Koh Samui Wellness Sanctuary & Holistic Spa is packed with mushrooms, herbs and spices.

High in minerals, antioxidants and fibre Nam Prik Aong is a popular traditional spicy dip from the North of Thailand that helps to reduce blood pressure, lower cholesterol and aid digestion – supporting the body’s detoxification process.

It features Shiitake, Eringy and Jelly mushrooms and is simple to make at home, served with crunchy vegetables or crispy treats as a light snack.

Detox Cuisine Nam Prik Aong

RELATED POSTS

Signs of Stress & Burnout

Stress Management Before Burnout

The warning signs that you're suffering stress and burnout can start with the feeling that every day is a bad day; when caring about your ...
Read More

Anxiety & Depression

Anxiety, depression and impaired sleep are all afflictions that can severely impact our quality of life.
Read More

Weight Loss: Quantity or Quality?

Despite the proliferation of diets in the world today, weight loss is really just about two basic rules.
Read More
Basic Detox program Thailand

Types of Sleep Disorder

There are many ways in which your healthy sleep cycle can become damaged over the long term.
Read More

Detox Diet

The most current research shows that in depth cellular detoxification of the body requires vital nutrients.
Read More

Promote Your Posture

Try these 5 lifestyle tips to improve your posture.
Read More

Time to Detox

Are you always tired and low on energy? Is it hard to think clearly? Do you have persistent colds, constipation or headaches?
Read More
Meditation Tips

Meditation Practice Tips

Try these simple suggestions to cultivate your meditation practice at home.
Read More

RECOMMENDED WELLNESS PROGRAMS AT KAMALAYA

RELAX & RENEW

BASIC BALANCE & REVITALISE

RELATED POSTS

Yoga Prana

Prana (Devanagari: pra-Na) is a Sanskrit word meaning 'breath' and is understood as the vital, life-sustaining force of living beings and the vital energy in ...
Read More
Adrenal Burnout

Adrenal Burnout

Characterized by constant fatigue, insomnia, low blood pressure, back and joint pain, decreased immunity and anxiety, it is the result of the adrenal glands going ...
Read More

Detox Beverages

The water of a fresh, young coconut replenishes and cools the body while basil and pineapple support digestion, making this drink a perfect accompaniment to ...
Read More

Beginner’s Guide to Yoga

In this post, we’ll look at four different types of physical yogas and their benefits from Kamalaya Wellness Sanctuary & Holistic Spa to help you ...
Read More
Meditation Tips

Meditation Practice Tips

Try these simple suggestions to cultivate your meditation practice at home.
Read More

Detoxing the Process

Detoxification works primarily through the elimination of toxins through body processes - perspiration, bowel, digestive and other functions. There are two core approaches to holistic ...
Read More

Burnout Causes & Prevention

So what is the best way of dealing with burnout and stress? Coping means stopping what you’re doing to take care of yourself.
Read More
Intro to Detox Thailand

Detox Experiences at Kamalaya

Detox is a good idea. If you're new to the concept it's best to take things slowly.
Read More

RECOMMENDED WELLNESS PROGRAMS AT KAMALAYA

RELAX & RENEW

BASIC BALANCE & REVITALISE

BOOK YOUR DAY PASS

(Expected date of arrival should be booked on purchase, in case of changes it can be extended with 24 hour notice. )