KAMALAYA’S ENERGY BALLS
Healthy Cooking with Kamalaya
At Kamalaya Koh Samui Wellness Sanctuary & Holistic Spa we believe that healthy eating should be both delicious and nutritious and this energy ball recipe is exactly that.
A sweet selection of superfoods is all lovingly brought together to provide you with a natural boost that is slow releasing. They are packed with minerals, healthy fats and antioxidants and provide essential protein, iron, and omega-3.
Enriched with healthy fibre, they are packed with gut goodness and a great way to introduce spirulina, a source of antioxidants, into your diet.
These Kamalaya Energy Balls are perfect for snacking on throughout the day or for treats during your detoxification at our Koh Samui Wellness Sanctuary.
Since the world returns to a new sense of post-pandemic normal, vitamin vacations have become a trending search term. The downtime afforded by the global slow-down led many on a path of self-discovery that they are keen to explore on a deeper and more advanced level.
The Best of Kamalaya
As we round up another year of wellbeing, the key experts at Kamalaya Koh Samui Wellness Sanctuary & Holistic Spa share their top tips in preparation for a new year of whole being wellness.
Cleanse & Detox
Cleansing and detoxing your body is a great way to put yourself on the path to improved health over the long term.
Maintaining Weight Loss
Here is just a taste of the healthy eating guidelines we follow at Kamalaya.
Detoxing the Process
Detoxification works primarily through the elimination of toxins through body processes – perspiration, bowel, digestive and other functions. There are two core approaches to holistic detoxification at Kamalaya.
Burnout Causes & Prevention
So what is the best way of dealing with burnout and stress? Coping means stopping what you’re doing to take care of yourself.
The most current research shows that in depth cellular detoxification of the body requires vital nutrients.
Detox Experiences at Kamalaya
Detox is a good idea. If you’re new to the concept it’s best to take things slowly.