KAMALAYA’S ENERGY BALLS
Healthy Cooking with Kamalaya
Kamalaya’s detox Energy Balls are a delicious sweet treat and a good source of slow-release energy. Modest in size, they contain large amounts of minerals, healthy fats and antioxidants. Also providing essential protein, iron and omega 3, our energy balls are plentiful in healthy fibre for enhanced digestion and elimination. This dish is a great way to introduce spirulina into your diet, as the other flavours masks its bitter taste.
There is a collection of key components to any detox regime, the most important of which are diet, giving your body the time it needs to rest, and helping it to cleanse your tissues with therapeutic treatments.
The warning signs that you’re suffering stress and burnout can start with the feeling that every day is a bad day; when caring about your work or home life seems to be a total waste of energy.
Excessive stress is the main cause. Working too much, sleeping too little, the constant demands of a fast-paced, high-stress lifestyle, and even stressful life events can compromise the adrenals.