Nam Prik Aong

NAM PRIK AONG

Healthy Cooking with Kamalaya

Whole being wellness starts with nutrition for the body and this detox favourite at Kamalaya Koh Samui Wellness Sanctuary & Holistic Spa is packed with mushrooms, herbs and spices.

High in minerals, antioxidants and fibre Nam Prik Aong is a popular traditional spicy dip from the North of Thailand that helps to reduce blood pressure, lower cholesterol and aid digestion – supporting the body’s detoxification process.

It features Shiitake, Eringy and Jelly mushrooms and is simple to make at home, served with crunchy vegetables or crispy treats as a light snack.

Detox Cuisine Nam Prik Aong

RELATED POSTS

Signs of Stress & Burnout

Stress Management Before Burnout

The warning signs that you're suffering stress and burnout can start with the feeling that every day is a bad day; when caring about your ...
Read More

Longevity

While we may not be able to turn back the hands of time, we can help to diminish the tell-tale signs.
Read More

Mindfulness Tips

Practicing mindfulness can help interrupt the stress cycle to allow space to respond instead of having and emotional outburst. Discover our top tips and practices ...
Read More
Adrenal Burnout

Stress & Adrenal Burnout Recovery

Excessive stress is the main cause. Working too much, sleeping too little, the constant demands of a fast-paced, high-stress lifestyle, and even stressful life events ...
Read More

What is Detoxification?

Detoxification refers to the body’s ability to neutralize and safely eliminate harmful chemicals and unwanted substances from the body to address and correct toxic imbalances.
Read More
Yoga and Meditation Thailand

Yoga and Meditation

Yoga through meditation works remarkably to achieve harmony and helps the mind work in sync with the body.
Read More

Anxiety & Depression

Anxiety, depression and impaired sleep are all afflictions that can severely impact our quality of life.
Read More

Beginner’s Guide to Yoga

In this post, we’ll look at four different types of physical yogas and their benefits from Kamalaya Wellness Sanctuary & Holistic Spa to help you ...
Read More

RECOMMENDED WELLNESS PROGRAMS AT KAMALAYA

RELAX & RENEW

BASIC BALANCE & REVITALISE

RELATED POSTS

Real Cost of Coffee

Caffeine is a fast-acting stimulant that makes you feel more awake and energetic. Depending on the strength and quantity of caffeine consumed, its effects can ...
Read More

IV Therapy

When there’s a synergy between scientific and holistic approaches to wellbeing, the benefits are truly transformative. They can be immediate too, such as with IV ...
Read More

The Primary Benefits of Meditation

Bring awareness to your persistent thoughts and behavioral patterns
Read More

Time to Detox

Are you always tired and low on energy? Is it hard to think clearly? Do you have persistent colds, constipation or headaches?
Read More
Basic Detox program Thailand

Types of Sleep Disorder

There are many ways in which your healthy sleep cycle can become damaged over the long term.
Read More

What is Trending at Kamalaya

The award-winning progress and innovative approach to health and holistic wellbeing we’ve achieved have been commended across the pages of the world’s best wellness and ...
Read More

Mindfulness Tips

Practicing mindfulness can help interrupt the stress cycle to allow space to respond instead of having and emotional outburst. Discover our top tips and practices ...
Read More
Meditation Tips

Meditation Practice Tips

Try these simple suggestions to cultivate your meditation practice at home.
Read More

RECOMMENDED WELLNESS PROGRAMS AT KAMALAYA

RELAX & RENEW

BASIC BALANCE & REVITALISE

BOOK YOUR DAY PASS

(Expected date of arrival should be booked on purchase, in case of changes it can be extended with 24 hour notice. )