Advent Calendar

WELLNESS ADVENT CALENDAR

Healthy Living with Kamalaya Koh Samui

Kamalaya’s wellness team put their best foot forward and came up with a Wellness Advent Calendar to keep you inspired and motivated. Use this calendar in December to end the year on a high or January to start the year with a new sense of purpose.

Spread wellbeing by sharing it with your loved ones or invite your friends to join in the fun. Stay determined and on track with your wellness goals in the new 2023 year.

RELATED POSTS

Why Detox

"Detoxification" refers to the body's ability to neutralize and safely eliminate harmful chemicals within the body.
Read More
Lap Pool at Kamalaya

How to get to Thailand

Thailand welcomes back international travellers and begins to reopen to the rest of the world, Koh Samui celebrates being voted as one of the Top ...
Read More
Maintaining Weight Loss

Maintaining Weight Loss

Here is just a taste of the healthy eating guidelines we follow at Kamalaya.
Read More

Yoga Postures

Asana is Sanskrit for "seat". It is no accident that this word be chosen to describe the "posture" of Yoga.
Read More

Combat Loneliness

After over two years of living in the ‘new normal’ with imposed social distancing and people working from home in isolation, many of us have ...
Read More
Meditation Tips

Meditation Practice Tips

Try these simple suggestions to cultivate your meditation practice at home.
Read More

Yoga Instructors

Kamalaya's inspired and qualified yoga instructors offer specialized teaching in Ashtanga, Vinyasa, Hatha and Yin yoga.
Read More
Signs of Stress & Burnout

Stress Management Before Burnout

The warning signs that you're suffering stress and burnout can start with the feeling that every day is a bad day; when caring about your ...
Read More

RECOMMENDED WELLNESS PROGRAMS AT KAMALAYA

RELAX & RENEW

BASIC BALANCE & REVITALISE

RELATED POSTS

Value of Yoga retreat

Physical asanas (yoga postures) establish greater strength, flexibility, and balance. Additional physiological benefits include improved circulation, deepened sleep and improved posture and reduction in structural ...
Read More

Emotional Balance through Flower Remedies

Emotional balance is a vital ingredient for personal wellbeing and the health of our relationships, including the essential one we have with our self.
Read More

Pattabhi Jois

The story of Sri Krishna Pattabhi Jois.
Read More
Yoga and Meditation Thailand

Yoga and Meditation

Yoga through meditation works remarkably to achieve harmony and helps the mind work in sync with the body.
Read More

Benefits of Colon Hydrotherapy

Colon hydrotherapy can aid in the removal of plaque and waste matter that has accumulated over many years.
Read More
Lap Pool at Kamalaya

How to get to Thailand

Thailand welcomes back international travellers and begins to reopen to the rest of the world, Koh Samui celebrates being voted as one of the Top ...
Read More
Maintaining Weight Loss

Maintaining Weight Loss

Here is just a taste of the healthy eating guidelines we follow at Kamalaya.
Read More

Functional Health Testing

Functional health testing usually refers to health assessments that help to gain a deeper understanding of your health and predisposition to diseases.
Read More

RECOMMENDED WELLNESS PROGRAMS AT KAMALAYA

RELAX & RENEW

BASIC BALANCE & REVITALISE

2022 © Kamalaya Co Ltd
privacy policy | cookies settings

BOOK YOUR DAY PASS

(Expected date of arrival should be booked on purchase, in case of changes it can be extended with 24 hour notice. )