Wing Bean Black Cod Salad

WING BEAN BLACK COD SALAD

Healthy Cooking with Kamalaya

Your journey to lifelong wellness starts with the wholesome food that you select thoughtfully. This is one of our favourite Kamalaya Koh Samui Wellness Sanctuary & Holistic Spa recipes that’s delicious and bursting with protein and calcium.

A twist on the traditional Thai version with pork, prawns or egg, at Kamalaya we serve it up with tender flakes of black cod. Wing beans (snap peas or green beans as substitutes) are high in protein and calcium, and a great source of vitamins A and C, iron and enzymes.

The Wing Bean Black Cod Salad is a light dish that’s perfect for warm days or for lunch tucked away in your own private corner of our peaceful wellness retreat on Koh Samui.

Wing Bean Salad With Black Cod

RELATED POSTS

Lap Pool at Kamalaya

How to get to Thailand

Thailand welcomes back international travellers and begins to reopen to the rest of the world, Koh Samui celebrates being voted as one of the Top ...
Read More

IV Therapy

When there’s a synergy between scientific and holistic approaches to wellbeing, the benefits are truly transformative. They can be immediate too, such as with IV ...
Read More

Vitamin Vacations

Since the world returns to a new sense of post-pandemic normal, vitamin vacations have become a trending search term. The downtime afforded by the global ...
Read More

A guided Meditation

The best way to lead a more productive life is to take regular breaks for your mind and body. These breaks enable you to reconnect ...
Read More

Real Cost of Coffee

Caffeine is a fast-acting stimulant that makes you feel more awake and energetic. Depending on the strength and quantity of caffeine consumed, its effects can ...
Read More

Organic Healing

Your personalised wellness experience begins the moment that you step foot into the tranquil surroundings of Kamalaya Koh Samui Wellness Sanctuary & Holistic Spa.
Read More

Benefits of Yoga

Doing just one hour of asanas helped avid posers raise their levels of the brain chemical GABA by 27 percent.
Read More
Emotional Stress

Checklist to Feel Less Overwhelmed

Stress can cause both mental and physical symptoms. The effects of stress are different for different people.
Read More

RECOMMENDED WELLNESS PROGRAMS AT KAMALAYA

RELAX & RENEW

BASIC BALANCE & REVITALISE

RELATED POSTS

Cleanse & Detox

Cleansing and detoxing your body is a great way to put yourself on the path to improved health over the long term.
Read More

Longevity

While we may not be able to turn back the hands of time, we can help to diminish the tell-tale signs.
Read More

Emotional Balance through Flower Remedies

Emotional balance is a vital ingredient for personal wellbeing and the health of our relationships, including the essential one we have with our self.
Read More

History of Spa and Wellness

The word ‘spa’ is an abbreviation for the Latin phrase ‘Sanus Per Aquam’, which means ‘health through water’ and ‘wellness’ refers to our state of ...
Read More

What is Detoxification?

Detoxification refers to the body’s ability to neutralize and safely eliminate harmful chemicals and unwanted substances from the body to address and correct toxic imbalances.
Read More

Why Detox

"Detoxification" refers to the body's ability to neutralize and safely eliminate harmful chemicals within the body.
Read More
Basic Detox program Thailand

Types of Sleep Disorder

There are many ways in which your healthy sleep cycle can become damaged over the long term.
Read More

Weight Loss: Quantity or Quality?

Despite the proliferation of diets in the world today, weight loss is really just about two basic rules.
Read More

RECOMMENDED WELLNESS PROGRAMS AT KAMALAYA

RELAX & RENEW

BASIC BALANCE & REVITALISE

BOOK YOUR DAY PASS

(Expected date of arrival should be booked on purchase, in case of changes it can be extended with 24 hour notice. )