WING BEAN BLACK COD SALAD
Healthy Cooking with Kamalaya
Your journey to lifelong wellness starts with the wholesome food that you select thoughtfully. This is one of our favourite Kamalaya Koh Samui Wellness Sanctuary & Holistic Spa recipes that’s delicious and bursting with protein and calcium.
A twist on the traditional Thai version with pork, prawns or egg, at Kamalaya we serve it up with tender flakes of black cod. Wing beans (snap peas or green beans as substitutes) are high in protein and calcium, and a great source of vitamins A and C, iron and enzymes.
The Wing Bean Black Cod Salad is a light dish that’s perfect for warm days or for lunch tucked away in your own private corner of our peaceful wellness retreat on Koh Samui.
RELATED POSTS
Weight Loss: Quantity or Quality?
Despite the proliferation of diets in the world today, weight loss is really just about two basic rules.
Read More
Vegan Diet: How to Guide
Explore the nutritional foundations of a vegan diet with this beginners guide.
Read More
The Best of Kamalaya
As we round up another year of wellbeing, the key experts at Kamalaya Koh Samui Wellness Sanctuary & Holistic Spa share their top tips in ...
Read More
Combat Loneliness
After over two years of living in the ‘new normal’ with imposed social distancing and people working from home in isolation, many of us have ...
Read More
Sondra Ray
Sondra Ray is known all over the world as a foremost spiritual leader and teacher. Having written 30 books about rebirthing, relationships, ideal birth, healing ...
Read More
Checklist to Feel Less Overwhelmed
Stress can cause both mental and physical symptoms. The effects of stress are different for different people.
Read More
Health, Wellness & Yoga
You can dramatically improve your health and wellness through the practice of yoga.
Read More
Advent Calendar 2023
Kamalaya’s wellness team put their best foot forward and came up with a Wellness Advent Calendar to keep you inspired and motivated.
Read More
