KAMALAYA DETOX JUICE
Healthy Cooking with Kamalaya
Coconut water replenishes and cools the body, while basil and pineapple support digestion –a good accompaniment to any meal.
Coconut water contains electrolytes, making it a natural hydration beverage for hot climates and post-exercise training. It also aids in reducing fevers, calming the nervous system and emotional imbalances, and flushing the liver. It is a potent detoxifying agent, which neutralises toxins in the blood.
Practicing mindfulness can help interrupt the stress cycle to allow space to respond instead of having and emotional outburst. Discover our top tips and practices to equip you with tools to navigate through stress.
The best way to lead a more productive life is to take regular breaks for your mind and body. These breaks enable you to reconnect to your essential self and recharge for ultimate physical and emotional strength.
Prana (Devanagari: pra-Na) is a Sanskrit word meaning ‘breath’ and is understood as the vital, life-sustaining force of living beings and the vital energy in all natural processes of the universe.
The team of Life Enhancement Mentors at Kamalaya Koh Samui Wellness Sanctuary & Holistic Spa lead guests on an inward journey of self-reflection and can support them in letting go of emotions and perceptions that may be restrictive, unhelpful or damaging.