Detoxing the Process

DETOXING - THE PROCESS

An essential part of your journey to whole being wellness starts with detoxification.

Detoxification refers to the body’s ability to neutralize and safely eliminate harmful chemicals and unwanted substances from the body. It is a physical fresh start – returning your body to its canvas-like state.

It’s an organic cleansing to help you achieve your wellbeing and at Kamalaya Koh Samui Wellness Sanctuary & Holistic Spa we have created an environment that supports you at every step of the process.

Detoxification works primarily through the elimination of toxins through body processes – perspiration, bowel, digestive and other functions. There are two core approaches to holistic detoxification at Kamalaya. It starts with internal system cleansing, supported by nutritional management.

Some of the therapies we recommend at our wellness retreat designed to support internal cleansing include:

  • Colon Hydrotherapy aids in the removal of plaque and waste matter that may have accumulated over many years, creating blockages and sluggishness in our digestive system. Removal of this plaque enhances liver function and detoxification, improves lymphatic and capillary function and allows nutrients to be absorbed more efficiently.
  • The Far Infrared Sauna purifies the body and reduces heavy metal accumulation. It deeply cleanses the skin and promotes skin cell regeneration whilst unburdening the body of toxins.
  • Chi Nei Tsang (Taoist abdominal massage) is excellent for digestive support and for nurturing the health of the internal organs.
  • The Lymphatic Drainage Massage encourages the movement of lymph fluid to support in efficiently eliminating waste products. Lymphatic drainage may be particularly beneficial in addressing water retention, detoxification and weight loss.
  • Our Oriental Herbal Detoxifying Body Scrub & Wrap uses oriental herbs to gently exfoliate the body followed by an invigorating wrap using Thai White Mud. It is recommended for relief of water retention, sluggish circulation, muscular problems and detoxification.


With regard to supportive nutrition, the most current research shows that in-depth cellular detoxification of the body requires these vital nutrients, a notion that we support at Kamalaya Koh Samui Wellness Sanctuary & Holistic Spa.

Kamalaya emphasises the role of wholesome food, as dietary habits play an important role in preventative and curative aspects of health. Our menu features an expansive selection of delicious plant-based delicacies that are light, and freshly prepared and are designed specifically with detox in mind.

We also pay close attention to the role of drinks and hydration in the detoxification process, and we have curated a menu of beverages to support the elimination of toxins from the body and replenishment of essential hydration.

Our cooking classes and expansive library of Kamalaya recipes ensure that your detox process is supported long after you’ve left our wellness retreat in Thailand. For more information about our most comprehensive detox program, please click here.

RELATED POSTS

Burnout Causes & Prevention

So what is the best way of dealing with burnout and stress? Coping means stopping what you’re doing to take care of yourself.
Read More

Cleanse & Detox

Cleansing and detoxing your body is a great way to put yourself on the path to improved health over the long term.
Read More

Pattabhi Jois

The story of Sri Krishna Pattabhi Jois.
Read More

Yoga Postures

Asana is Sanskrit for "seat". It is no accident that this word be chosen to describe the "posture" of Yoga.
Read More

The Best of Kamalaya

As we round up another year of wellbeing, the key experts at Kamalaya Koh Samui Wellness Sanctuary & Holistic Spa share their top tips in ...
Read More

Symptoms of Burnout

What exactly are the symptoms of burnout? How do you know if you have it? According to the US National Institute of Health, here are ...
Read More

Vitamin Vacations

Since the world returns to a new sense of post-pandemic normal, vitamin vacations have become a trending search term. The downtime afforded by the global ...
Read More

Detoxing the Process

Detoxification works primarily through the elimination of toxins through body processes - perspiration, bowel, digestive and other functions. There are two core approaches to holistic ...
Read More

RECOMMENDED WELLNESS PROGRAMS AT KAMALAYA

INTRO TO DETOX

BASIC DETOX

RELATED POSTS

Signs of Stress & Burnout

Stress Management Before Burnout

The warning signs that you're suffering stress and burnout can start with the feeling that every day is a bad day; when caring about your ...
Read More
Basic Detox program Thailand

Types of Sleep Disorder

There are many ways in which your healthy sleep cycle can become damaged over the long term.
Read More

Hyperbaric Oxygen Therapy

Hyperbaric Oxygen Therapy can accelerate healing significantly faster than normal methods by stimulating cell growth and tissue repair. It reduces swelling and inflammation by counteracting ...
Read More

Promote Your Posture

Try these 5 lifestyle tips to improve your posture.
Read More

Pattabhi Jois

The story of Sri Krishna Pattabhi Jois.
Read More

Yoga Prana

Prana (Devanagari: pra-Na) is a Sanskrit word meaning 'breath' and is understood as the vital, life-sustaining force of living beings and the vital energy in ...
Read More

Yoga Sutras of Patanjali

The Yoga Sutras of Patanjali are one of the six darshanas of Hindu or Vedic schools.
Read More
Lap Pool at Kamalaya

How to get to Thailand

Thailand welcomes back international travellers and begins to reopen to the rest of the world, Koh Samui celebrates being voted as one of the Top ...
Read More

RECOMMENDED WELLNESS PROGRAMS AT KAMALAYA

RELAX & RENEW

BASIC BALANCE & REVITALISE

BOOK YOUR DAY PASS

(Expected date of arrival should be booked on purchase, in case of changes it can be extended with 24 hour notice. )