“LEADING WELL FROM WITHIN” WITH DANIEL FRIEDLAND, MD
This Kamalaya Conversation instalment features Dr Daniel Friedland, a former guest who brings a wealth of experience and science-based knowledge to help leaders and their organisations optimise health and, in turn, productivity.
He specialises in harnessing stress as a way to better focus energy and attention in order to achieve greater success, and in offering guidance for leaders bringing meaning and purpose to the workplace. In this conversation, he explains his methods of utilising controlled stress to rise to challenges, build deeper relationships at work and home, and aid in growth and influence as a leader.
He commented on his fondness of Kamalaya Koh Samui Wellness Sanctuary & Holistic Spa “Kamalaya’s holistic approach to wellness is a natural fit for the work I share on Leading Well from Within, including how to better navigate stress, optimise your health, deepen your relationships and find greater meaning in how you contribute to the world!”.
Dr Friedland is the co-creator of WellnessEvidence.com which offers medical evidence for wellness approaches. He also was the founder and CEO of SuperSmartHealth, an organisation working to reduce stress and burnout in the workplace, and he’s the author of several books, including Leading Well from Within: A neuroscience and mindfulness-based framework for conscious leadership.
His science-led approach to enhancing leadership via wellness has led him to work with numerous Fortune 500 companies, healthcare systems, Conscious Capitalism, The Global Wellness Summit and leaders in the state of Texas and Australian governments.
Dr Friedland has served as the Founding Chair of the Academy of Integrative Health and Medicine and the President of the American Board of Integrative Holistic Medicine. He served as Co-Chair of the San Diego Chapter of Conscious Capitalism. As the CEO of SuperSmartHealth, he provided keynote addresses, executive coaching and workshops to develop high-performing leaders, teams and organisations.
At Kamalaya we offer personal mentoring sessions that help create a strategy for your life. We follow a holistic approach that incorporates all aspects of your being to help you truly connect with your inner self, helping you to rediscover inner desires and goals and support you as you create a roadmap to personal success. Find out more here.
*Any views, opinions or other information shared during Kamalaya Conversations are the speaker’s own and do not necessarily reflect the views of Kamalaya.
RELATED POSTS
Emotional Balance through Flower Remedies
Emotional balance is a vital ingredient for personal wellbeing and the health of our relationships, including the essential one we have with our self.
The Primary Benefits of Meditation
Bring awareness to your persistent thoughts and behavioral patterns
A guided Meditation
The best way to lead a more productive life is to take regular breaks for your mind and body. These breaks enable you to reconnect to your essential self and recharge for ultimate physical and emotional strength.
Adrenal Burnout
Characterized by constant fatigue, insomnia, low blood pressure, back and joint pain, decreased immunity and anxiety, it is the result of the adrenal glands going into overdrive, eventually becoming underactive before suffering a full burnout.
The Best of Kamalaya
As we round up another year of wellbeing, the key experts at Kamalaya Koh Samui Wellness Sanctuary & Holistic Spa share their top tips in preparation for a new year of whole being wellness.
Feeling Overwhelmed?
Our spa retreat is the perfect place to escape from the pressures of feeling overwhelmed, but for those times that you need to quickly regain control of a situation, these are 7-steps to follow, shared by the wellbeing specialists at Kamalaya Koh Samui Wellness Sanctuary & Holistic Spa.
Benefits of Colon Hydrotherapy
Colon hydrotherapy can aid in the removal of plaque and waste matter that has accumulated over many years.
Optimise Your Health for a Longer Life
Since time began, people have been looking for the secret to living a long and healthy life. Only a few generations ago, the thought of living to the age of 90 was an aspiration.
