ORGANIC GREEN VEGETABLE DETOX SOUP
Healthy Cooking with Kamalaya: Detox Cuisine
Wellness starts within and our diet has the most impact on our whole being. This super nutrient recipe is wholesome, filling and features all our favourite staple vegetables.
Loaded with asparagus, carrots, broccoli, kale, bok choi and more, this soup is a potent blend of vegetables, herbs and spices and packed with the nutrients required for restoring health and vitality.
Rich in chlorophyll, it is an effective blood cleanser and antioxidant source and a nourishing dish to support your detox or weight loss program. To maximise the nutritional value, cut your vegetables finely to reduce cooking time.
Kamalaya Koh Samui Wellness Sanctuary & Holistic Spa emphasises the role of wholesome food, as dietary habits play an important role in preventative and curative aspects of health. We offer a Nutritional Guidance consultation as well as extensive and delicious menus designed to provide nutritional support from within. Expect nothing but the freshest, highest quality and locally sourced ingredients in every dish at our holistic resort in Thailand.
Health, Wellness & Yoga
You can dramatically improve your health and wellness through the practice of yoga.
Asana is Sanskrit for “seat”. It is no accident that this word be chosen to describe the “posture” of Yoga.
Your personalised wellness experience begins the moment that you step foot into the tranquil surroundings of Kamalaya Koh Samui Wellness Sanctuary & Holistic Spa.
The most current research shows that in depth cellular detoxification of the body requires vital nutrients.
Checklist to Feel Less Overwhelmed
Stress can cause both mental and physical symptoms. The effects of stress are different for different people.
Meditation Practice Tips
Try these simple suggestions to cultivate your meditation practice at home.
What is Detoxification?
Detoxification refers to the body’s ability to neutralize and safely eliminate harmful chemicals and unwanted substances from the body to address and correct toxic imbalances.
Types of Sleep Disorder
There are many ways in which your healthy sleep cycle can become damaged over the long term.