Healthy Cooking with Kamalaya
Your wellness lifestyle can be as delicious as it is nutritious, and this Strawberry Mojito is a Kamalaya Koh Samui showstopper. It’s one of the many mouth-watering recipes from our extensive healthy beverage menu, but this cocktail of vitamins is a wellness sanctuary special.
Packed with magnesium, potassium, folic acid and fibre, the high strawberry content brings essential vitamins C and K that are rich in phytonutrients and flavonoids and provide a distinctive bright red colour.
Blended with fresh green apple, lime and pineapple juice, the list of vitamins goes on. But the signature ingredient is the handful of mint leaves that create that unmistakable Mojito flavour. The perfect beverage to enjoy in the idyllic surroundings of our wellness sanctuary, it’s a summer sensation and one we had to share.
Characterized by constant fatigue, insomnia, low blood pressure, back and joint pain, decreased immunity and anxiety, it is the result of the adrenal glands going into overdrive, eventually becoming underactive before suffering a full burnout.
The warning signs that you’re suffering stress and burnout can start with the feeling that every day is a bad day; when caring about your work or home life seems to be a total waste of energy.
Since time began, people have been looking for the secret to living a long and healthy life. Only a few generations ago, the thought of living to the age of 90 was an aspiration.