Healthy Cooking with Kamalaya
This mouth-watering Mojito is packed with strawberries which are an excellent source of manganese, potassium, folic acid and fibre. Strawberries also contain essential vitamins C and K and are rich in phytonutrients and flavonoids which provide their unmistakable bright red colour. This simple recipe adds fresh green apple, lime and pineapple juice, along with a handful of mint leaves to create that unmistakable Mojito flavour.
Since time began, people have been looking for the secret to living a long and healthy life. Only a few generations ago, the thought of living to the age of 90 was an aspiration.
There is a collection of key components to any detox regime, the most important of which are diet, giving your body the time it needs to rest, and helping it to cleanse your tissues with therapeutic treatments.