INDONESIAN JAMU TURMERIC ELIXIR
Anti-inflammatory and antibacterial tonic
Balanced wellbeing starts with the support you provide your body through nutrition. This traditional tonic is refreshing, and revitalising and has medicinal benefits with its anti-inflammatory, immunity boosting and antibacterial properties.
Jamu can be used as a natural treatment for nausea and indigestion served warm or chilled. The ginger and turmeric make a powerful combination with the turmeric providing the tonic with its vivid colour as well as a host of anti-inflammatory compounds.
The Kamalaya Koh Samui Wellness Sanctuary & Holistic Spa menu features an expansive selection of delicious plant-based delicacies that are light, freshly prepared and designed specifically with the whole being wellness in mind.
For a gentle liver flush, drink a 30ml shot each morning 15 minutes before breakfast.
Our eating habits and preferences have a major impact on our physical health and appearance.
Meditation Practice Tips
Try these simple suggestions to cultivate your meditation practice at home.
Burnout Causes & Prevention
So what is the best way of dealing with burnout and stress? Coping means stopping what you’re doing to take care of yourself.
Your personalised wellness experience begins the moment that you step foot into the tranquil surroundings of Kamalaya Koh Samui Wellness Sanctuary & Holistic Spa.
Optimise Your Health for a Longer Life
Since time began, people have been looking for the secret to living a long and healthy life. Only a few generations ago, the thought of living to the age of 90 was an aspiration.
Detoxing the Process
Detoxification works primarily through the elimination of toxins through body processes – perspiration, bowel, digestive and other functions. There are two core approaches to holistic detoxification at Kamalaya.
Checklist to Feel Less Overwhelmed
Stress can cause both mental and physical symptoms. The effects of stress are different for different people.