PUMPKIN SEED MILK

Healthy Cooking with Kamalaya

Your journey to whole being wellness will be full of wellbeing discoveries, the Pumpkin Seed Milk being one of them. This nutritious and lactose-free alternative to milk is a favourite at Kamalaya Koh Samui Wellness Sanctuary & Holistic Spa.

It’s so tasty, wholesome and simple to make that we had to share it. The whole process can take about 10-minutes and the milk can be stored for up to two days.

This pumpkin seed milk is the supporting formula for cholesterol reduction and immunity boosting. It also helps to strengthen bones and has anti-inflammatory properties.

It’s highly recommended for men as it can improve the symptoms associated with prostate enlargement. It can be used as a milk substitute in cooking, with your favourite wholesome cereals or as a delicious, healing drink.

Try it as a savoury beverage by significantly reducing the raisin content.