Time to Detox

TIME TO DETOX

Throughout your lifelong journey to wellbeing, it’s important to give your body the reset that it needs. The key question is when is the right time to detox? For many visitors to Kamalaya Koh Samui Wellness Sanctuary & Holistic Spa detoxing is a first-time experience. For many others, it’s a seasonal regime that’s incorporated into their holistic and personalised wellness program.

We believe that prevention is always the best cure, but if you aren’t familiar with the detoxification process or if you have not detoxed in some time, these are the signs that our body is telling us it’s time for a detox:

  • Tiredness and low on energy
  • Persistent colds, constipation, or headaches
  • Sluggishness and weight gain
  • Moodiness
  • An inability to focus


Our bodies have many inbuilt cleansing systems, and they do the process naturally, but sometimes the internal and external toxin absorption can be too much. Returning your body to its canvas-like state provides innumerable benefits to our overall health and wellbeing.

Our health retreat in Thailand provides a holistic selection of detox programs that support your whole being’s transformation.

You can further explore the fundamentals of detoxification with Kamalaya Koh Samui’s Intro to Detox program recommended for first-time detoxers or as a seasonal reboot. Kamalaya’s Basic Detox program brings together medical science and holistic therapies for more practised detoxers.

Experienced detoxers often select the Comprehensive Detox Program. A complete daily program of therapies developed to enhance the health of the colon, relieve a toxic burden from the body and cleanse the blood and lymphatic system and includes regular colon hydrotherapy sessions.

Find out more about our detox therapies and experiences here.

RELATED POSTS

Advent Calendar 2023

Kamalaya’s wellness team put their best foot forward and came up with a Wellness Advent Calendar to keep you inspired and motivated.
Read More
Yoga and Meditation Thailand

Yoga and Meditation

Yoga through meditation works remarkably to achieve harmony and helps the mind work in sync with the body.
Read More

Optimise Your Health for a Longer Life

Since time began, people have been looking for the secret to living a long and healthy life. Only a few generations ago, the thought of ...
Read More

Holistic Fitness & Wellness Activities

Kamalaya Koh Samui Wellness Sanctuary & Holistic Spa offers life-enriching programs that combine wellness and healing therapies designed for the wellbeing of the body, mind ...
Read More

Mindfulness Tips

Practicing mindfulness can help interrupt the stress cycle to allow space to respond instead of having and emotional outburst. Discover our top tips and practices ...
Read More

Vegan Diet: How to Guide

Explore the nutritional foundations of a vegan diet with this beginners guide.
Read More

Burnout Causes & Prevention

So what is the best way of dealing with burnout and stress? Coping means stopping what you’re doing to take care of yourself.
Read More

What is Trending at Kamalaya

The award-winning progress and innovative approach to health and holistic wellbeing we’ve achieved have been commended across the pages of the world’s best wellness and ...
Read More

RECOMMENDED WELLNESS PROGRAMS AT KAMALAYA

INTRO TO DETOX

BASIC DETOX

RELATED POSTS

Hatha Yoga Pradipika

Hatha Yoga is essentially a manual for scientifically taking one's body through stages of control to a point at which one-pointed focus on the unmanifested ...
Read More

Yoga Instructors

Kamalaya's inspired and qualified yoga instructors offer specialized teaching in Ashtanga, Vinyasa, Hatha and Yin yoga.
Read More

Vitamin Vacations

Since the world returns to a new sense of post-pandemic normal, vitamin vacations have become a trending search term. The downtime afforded by the global ...
Read More

Yoga Prana

Prana (Devanagari: pra-Na) is a Sanskrit word meaning 'breath' and is understood as the vital, life-sustaining force of living beings and the vital energy in ...
Read More

Detox Beverages

The water of a fresh, young coconut replenishes and cools the body while basil and pineapple support digestion, making this drink a perfect accompaniment to ...
Read More

Yoga History

Yoga was first clearly expounded in the Vedic shastras (Hindu religious texts). Those that estimate Yoga's age to be four thousand years see the history ...
Read More

Detox Diet

The most current research shows that in depth cellular detoxification of the body requires vital nutrients.
Read More

Detoxing the Process

Detoxification works primarily through the elimination of toxins through body processes - perspiration, bowel, digestive and other functions. There are two core approaches to holistic ...
Read More

RECOMMENDED WELLNESS PROGRAMS AT KAMALAYA

RELAX & RENEW

BASIC BALANCE & REVITALISE

BOOK YOUR DAY PASS

(Expected date of arrival should be booked on purchase, in case of changes it can be extended with 24 hour notice. )