SWEET POTATO MASH WITH CHINESE BROCCOLI AND GINGER DRESSING
Healthy Cooking with Kamalaya: Detox Cuisine
Healthy, hearty and wholesome, it’s recipes like this that we describe as mind, body and soul food here at Kamalaya Koh Samui Wellness Sanctuary & Holistic Spa.
This delicious dish is served with a variety of proteins or as a filling snack on its own and provides a good dose of antioxidants. The anti-inflammatory benefits of the ginger dressing combined with the vitamin A properties make this nourishing dish for eye and skin health.
RELATED POSTS
Combat Loneliness
After over two years of living in the ‘new normal’ with imposed social distancing and people working from home in isolation, many of us have ...
Read More
A guided Meditation
The best way to lead a more productive life is to take regular breaks for your mind and body. These breaks enable you to reconnect ...
Read More
Holistic Fitness & Wellness Activities
Kamalaya Koh Samui Wellness Sanctuary & Holistic Spa offers life-enriching programs that combine wellness and healing therapies designed for the wellbeing of the body, mind ...
Read More
Advent Calendar 2023
Kamalaya’s wellness team put their best foot forward and came up with a Wellness Advent Calendar to keep you inspired and motivated.
Read More
Organic Healing
Your personalised wellness experience begins the moment that you step foot into the tranquil surroundings of Kamalaya Koh Samui Wellness Sanctuary & Holistic Spa.
Read More
Beginner’s Guide to Yoga
In this post, we’ll look at four different types of physical yogas and their benefits from Kamalaya Wellness Sanctuary & Holistic Spa to help you ...
Read More
Real Cost of Coffee
Caffeine is a fast-acting stimulant that makes you feel more awake and energetic. Depending on the strength and quantity of caffeine consumed, its effects can ...
Read More
IV Therapy
When there’s a synergy between scientific and holistic approaches to wellbeing, the benefits are truly transformative. They can be immediate too, such as with IV ...
Read More
