Detox Diet

DETOX MEAL PLANS

The most current research shows that in depth cellular detoxification of the body requires vital nutrients, including vitamins, minerals, amino acids and anti-oxidants. Kamalaya’s extensive and delicious detox menu is designed to provide this nutritional support using the freshest, high quality ingredients. This way you can select and enjoy nutritious and delicious food to support you on your detox retreat, by consuming carefully selected foods designed to stimulate and support cellular detoxification with phytonutrients and accelerate the removal of toxins from the system.

Kamalaya’s delicious Detox Cuisine, which features only low inflammatory, low allergenic and low GI vegetarian dishes, dispels the myth that ridding your body of toxins means depriving yourself of sensory pleasure.

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History of Spa and Wellness

The word ‘spa’ is an abbreviation for the Latin phrase ‘Sanus Per Aquam’, which means ‘health through water’ and ‘wellness’ refers to our state of good health and combines the concepts of wellbeing and fitness together.

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Detox Beverages

The water of a fresh, young coconut replenishes and cools the body while basil and pineapple support digestion, making this drink a perfect accompaniment to any meal on our detox menu.

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Why Detox

As the world population grows the number of pollutants in our environment and diets has dramatically increased.

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Detox Therapies

Detox therapies: Bio impedance analysis, colon hydrotherapy, far infrared sauna, chi nei tsang, lymphatic massage & oriental herbal body scrub and wrap

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Value of Yoga retreat

Physical asanas (yoga postures) establish greater strength, flexibility, and balance. Additional physiological benefits include improved circulation, deepened sleep and improved posture and reduction in structural pains.

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Detox food in Thailand

Benefits of Detox

These are the common symptoms alleviated by detox.

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RECOMMENDED WELLNESS PROGRAMS AT KAMALAYA

BASIC DETOX

COMPREHENSIVE DETOX

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Anxiety, depression and impaired sleep are all afflictions that can severely impact our quality of life.

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Detoxification works primarily through the elimination of toxins through body processes – perspiration, bowel, digestive and other functions. There are two core approaches to holistic detoxification at Kamalaya.

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Beginner’s Guide to Yoga

In this post, we’ll look at four different types of physical yogas and their benefits from Kamalaya Wellness Sanctuary & Holistic Spa to help you identify which one would work best for you.

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RECOMMENDED WELLNESS PROGRAMS AT KAMALAYA

RELAX & RENEW

BASIC BALANCE & REVITALISE

BOOK YOUR DAY PASS

(Expected date of arrival should be booked on purchase, in case of changes it can be extended with 24 hour notice. )