Time to Detox

TIME TO DETOX

Throughout your lifelong journey to wellbeing, it’s important to give your body the reset that it needs. The key question is when is the right time to detox? For many visitors to Kamalaya Koh Samui Wellness Sanctuary & Holistic Spa detoxing is a first-time experience. For many others, it’s a seasonal regime that’s incorporated into their holistic and personalised wellness program.

We believe that prevention is always the best cure, but if you aren’t familiar with the detoxification process or if you have not detoxed in some time, these are the signs that our body is telling us it’s time for a detox:

  • Tiredness and low on energy
  • Persistent colds, constipation, or headaches
  • Sluggishness and weight gain
  • Moodiness
  • An inability to focus


Our bodies have many inbuilt cleansing systems, and they do the process naturally, but sometimes the internal and external toxin absorption can be too much. Returning your body to its canvas-like state provides innumerable benefits to our overall health and wellbeing.

Our health retreat in Thailand provides a holistic selection of detox programs that support your whole being’s transformation.

You can further explore the fundamentals of detoxification with Kamalaya Koh Samui’s Intro to Detox program recommended for first-time detoxers or as a seasonal reboot. Kamalaya’s Basic Detox program brings together medical science and holistic therapies for more practised detoxers.

Experienced detoxers often select the Comprehensive Detox Program. A complete daily program of therapies developed to enhance the health of the colon, relieve a toxic burden from the body and cleanse the blood and lymphatic system and includes regular colon hydrotherapy sessions.

Find out more about our detox therapies and experiences here.

RELATED POSTS

Yoga Prana

Prana (Devanagari: pra-Na) is a Sanskrit word meaning 'breath' and is understood as the vital, life-sustaining force of living beings and the vital energy in ...
Read More

Emotional Balance through Flower Remedies

Emotional balance is a vital ingredient for personal wellbeing and the health of our relationships, including the essential one we have with our self.
Read More

Yoga Postures

Asana is Sanskrit for "seat". It is no accident that this word be chosen to describe the "posture" of Yoga.
Read More

Real Cost of Coffee

Caffeine is a fast-acting stimulant that makes you feel more awake and energetic. Depending on the strength and quantity of caffeine consumed, its effects can ...
Read More

Detox Diet

The most current research shows that in depth cellular detoxification of the body requires vital nutrients.
Read More

Benefits of Colon Hydrotherapy

Colon hydrotherapy can aid in the removal of plaque and waste matter that has accumulated over many years.
Read More

What is a Colon Cleanse

Colon cleansing aids in the removal of plaque and waste matter that has accumulated over many years and has created blockages and sluggishness in the ...
Read More

Pattabhi Jois

The story of Sri Krishna Pattabhi Jois.
Read More

RECOMMENDED WELLNESS PROGRAMS AT KAMALAYA

INTRO TO DETOX

BASIC DETOX

RELATED POSTS

Value of Yoga retreat

Physical asanas (yoga postures) establish greater strength, flexibility, and balance. Additional physiological benefits include improved circulation, deepened sleep and improved posture and reduction in structural ...
Read More

Symptoms of Burnout

What exactly are the symptoms of burnout? How do you know if you have it? According to the US National Institute of Health, here are ...
Read More

What is Trending at Kamalaya

The award-winning progress and innovative approach to health and holistic wellbeing we’ve achieved have been commended across the pages of the world’s best wellness and ...
Read More

Longevity

While we may not be able to turn back the hands of time, we can help to diminish the tell-tale signs.
Read More
Detox food in Thailand

Benefits of Detox

These are the common symptoms alleviated by detox.
Read More

Yoga Prana

Prana (Devanagari: pra-Na) is a Sanskrit word meaning 'breath' and is understood as the vital, life-sustaining force of living beings and the vital energy in ...
Read More
Emotional Stress

Checklist to Feel Less Overwhelmed

Stress can cause both mental and physical symptoms. The effects of stress are different for different people.
Read More

Depression Support

The World Health Organization estimates that about 121 million people worldwide have some form of depression.
Read More

RECOMMENDED WELLNESS PROGRAMS AT KAMALAYA

RELAX & RENEW

BASIC BALANCE & REVITALISE

BOOK YOUR DAY PASS

(Expected date of arrival should be booked on purchase, in case of changes it can be extended with 24 hour notice. )