Time to Detox

TIME TO DETOX

Throughout your lifelong journey to wellbeing, it’s important to give your body the reset that it needs. The key question is when is the right time to detox? For many visitors to Kamalaya Koh Samui Wellness Sanctuary & Holistic Spa detoxing is a first-time experience. For many others, it’s a seasonal regime that’s incorporated into their holistic and personalised wellness program.

We believe that prevention is always the best cure, but if you aren’t familiar with the detoxification process or if you have not detoxed in some time, these are the signs that our body is telling us it’s time for a detox:

  • Tiredness and low on energy
  • Persistent colds, constipation, or headaches
  • Sluggishness and weight gain
  • Moodiness
  • An inability to focus


Our bodies have many inbuilt cleansing systems, and they do the process naturally, but sometimes the internal and external toxin absorption can be too much. Returning your body to its canvas-like state provides innumerable benefits to our overall health and wellbeing.

Our health retreat in Thailand provides a holistic selection of detox programs that support your whole being’s transformation.

You can further explore the fundamentals of detoxification with Kamalaya Koh Samui’s Intro to Detox program recommended for first-time detoxers or as a seasonal reboot. Kamalaya’s Basic Detox program brings together medical science and holistic therapies for more practised detoxers.

Experienced detoxers often select the Comprehensive Detox Program. A complete daily program of therapies developed to enhance the health of the colon, relieve a toxic burden from the body and cleanse the blood and lymphatic system and includes regular colon hydrotherapy sessions.

Find out more about our detox therapies and experiences here.

RELATED POSTS

Yoga Sutras of Patanjali

The Yoga Sutras of Patanjali are one of the six darshanas of Hindu or Vedic schools.
Read More
Meditation Tips

Meditation Practice Tips

Try these simple suggestions to cultivate your meditation practice at home.
Read More

Yoga Prana

Prana (Devanagari: pra-Na) is a Sanskrit word meaning 'breath' and is understood as the vital, life-sustaining force of living beings and the vital energy in ...
Read More

Yoga Postures

Asana is Sanskrit for "seat". It is no accident that this word be chosen to describe the "posture" of Yoga.
Read More
Signs of Stress & Burnout

Stress Management Before Burnout

The warning signs that you're suffering stress and burnout can start with the feeling that every day is a bad day; when caring about your ...
Read More
Adrenal Burnout

Adrenal Burnout

Characterized by constant fatigue, insomnia, low blood pressure, back and joint pain, decreased immunity and anxiety, it is the result of the adrenal glands going ...
Read More

Organic Healing

Your personalised wellness experience begins the moment that you step foot into the tranquil surroundings of Kamalaya Koh Samui Wellness Sanctuary & Holistic Spa.
Read More

Benefits of Colon Hydrotherapy

Colon hydrotherapy can aid in the removal of plaque and waste matter that has accumulated over many years.
Read More

RECOMMENDED WELLNESS PROGRAMS AT KAMALAYA

INTRO TO DETOX

BASIC DETOX

RELATED POSTS

IV Therapy

When there’s a synergy between scientific and holistic approaches to wellbeing, the benefits are truly transformative. They can be immediate too, such as with IV ...
Read More

Yoga Sutras of Patanjali

The Yoga Sutras of Patanjali are one of the six darshanas of Hindu or Vedic schools.
Read More

Hyperbaric Oxygen Therapy

Hyperbaric Oxygen Therapy can accelerate healing significantly faster than normal methods by stimulating cell growth and tissue repair. It reduces swelling and inflammation by counteracting ...
Read More
Basic Detox program Thailand

Types of Sleep Disorder

There are many ways in which your healthy sleep cycle can become damaged over the long term.
Read More

Anxiety & Depression

Anxiety, depression and impaired sleep are all afflictions that can severely impact our quality of life.
Read More

Promote Your Posture

Try these 5 lifestyle tips to improve your posture.
Read More

Vegan Diet: How to Guide

Explore the nutritional foundations of a vegan diet with this beginners guide.
Read More
Meditation Tips

Meditation Practice Tips

Try these simple suggestions to cultivate your meditation practice at home.
Read More

RECOMMENDED WELLNESS PROGRAMS AT KAMALAYA

RELAX & RENEW

BASIC BALANCE & REVITALISE

BOOK YOUR DAY PASS

(Expected date of arrival should be booked on purchase, in case of changes it can be extended with 24 hour notice. )