DEPRESSION
The World Health Organization estimates that about 121 million people worldwide have some form of depression, although less than 25 percent have access to effective treatment. The problem is that effective treatment for one person can be very different from what it is for another. At Kamalaya Wellness Sanctuary & Holistic Spa on the island of Koh Samui in Thailand your first stop on your journey to living without depression will be your initial wellness consultation with your own personal wellness consultant. During that consultation you’ll review your medical history and your health and wellness goals, and your wellness consultant will discuss with you the many and varied options for overcoming depression in your life. You can choose from meditation instruction, yoga, treatments by various spiritual healers renowned in their fields, dietary options, physical training and counseling, all complimented by Kamalaya’s extensive array of holistic wellness treatments and therapies. To find out more about overcoming your depressionat Kamalaya, book a complimentary wellness consultation with one of our Wellness Consultants.
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Your personalised wellness experience begins the moment that you step foot into the tranquil surroundings of Kamalaya Koh Samui Wellness Sanctuary & Holistic Spa.
What is Detoxification?
Detoxification refers to the body’s ability to neutralize and safely eliminate harmful chemicals and unwanted substances from the body to address and correct toxic imbalances.
Detox Beverages
The water of a fresh, young coconut replenishes and cools the body while basil and pineapple support digestion, making this drink a perfect accompaniment to any meal on our detox menu.
IV Therapy
When there’s a synergy between scientific and holistic approaches to wellbeing, the benefits are truly transformative. They can be immediate too, such as with IV or intravenous therapy.
Yoga Postures
Asana is Sanskrit for “seat”. It is no accident that this word be chosen to describe the “posture” of Yoga.
Adrenal Stress Relief
Excessive stress is the main cause. Working too much, sleeping too little, the constant demands of a fast-paced, high-stress lifestyle, and even stressful life events can compromise the adrenals.
Symptoms of Burnout
What exactly are the symptoms of burnout? How do you know if you have it? According to the US National Institute of Health, here are the three main symptoms.
Tips to Get a Posture you are Proud of
Try these 5 lifestyle tips to improve your posture.
