
Detox Diet
The most current research shows that in depth cellular detoxification of the body requires vital nutrients.
GROUP RETREATS
The most current research shows that in depth cellular detoxification of the body requires vital nutrients.
Detox therapies: Bio impedance analysis, colon hydrotherapy, far infrared sauna, chi nei tsang, lymphatic massage & oriental herbal body scrub and wrap
“Detoxification” refers to the body’s ability to neutralize and safely eliminate harmful chemicals within the body.
Emotional balance is a vital ingredient for personal wellbeing and the health of our relationships, including the essential one we have with our self.
Excessive stress is the main cause. Working too much, sleeping too little, the constant demands of a fast-paced, high-stress lifestyle, and even stressful life events can compromise the adrenals.
The warning signs that you’re suffering stress and burnout can start with the feeling that every day is a bad day; when caring about your work or home life seems to be a total waste of energy.
What exactly are the symptoms of burnout? How do you know if you have it? According to the US National Institute of Health, here are the three main symptoms.
The World Health Organization estimates that about 121 million people worldwide have some form of depression.
So what is the best way of dealing with burnout and stress? Coping means stopping what you’re doing to take care of yourself.
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