Dr Patana

BIOHACK YOUR LIFE

KAMALAYA CONVERSATIONS WITH DR PATANA

Join us for an insightful talk with Dr Patana Teng-umnuay, a leading expert in metabolic health, anti-ageing medicine and regenerative therapies. With a medical degree from Chulalongkorn University, a PhD in Molecular Cell Biology from the University of Florida, and extensive experience in Internal Medicine and Nephrology, Dr Patana is at the forefront of cutting-edge health research. He is an assistant professor in Anti-Ageing and Regenerative Medicine, a sought-after consultant and a physician at Phyathai 2 Hospital. Recognised for his contributions, he recently received the prestigious “A Quality Person in Medical Business” award.

In this exclusive Kamalaya Conversations session, Dr Patana explores the science of healthy ageing and how to biohack your lifestyle for greater vitality, longevity, and overall well-being. He sheds light on the power of nutrition, the importance of movement, and the impact of daily habits on long-term health.

Watch the full talk to gain expert insights into preventative strategies, and innovative approaches to optimizing your health and ageing gracefully.

*Any views, opinions or other information shared during Kamalaya Conversations are the speaker’s own and do not necessarily reflect the views of Kamalaya.

RELATED POSTS

Weight Management and The Sustainable Path to Your Ideal Weight

Kamalaya Introduces Sacred Renewal

RELATED POSTS

Pattabhi Jois

The story of Sri Krishna Pattabhi Jois.

Intro to Detox Thailand

Detox Experiences at Kamalaya

Detox is a good idea. If you're new to the concept it's best to take things slowly.

Patanjali

Patanjali (Devana-gari) is the compiler of the Yoga Sutra, a major work containing aphorisms on the practical and philosophical wisdom regarding practice of Raja Yoga.

Yoga Postures

Asana is Sanskrit for "seat". It is no accident that this word be chosen to describe the "posture" of Yoga.

What is Stress

The signs of adrenal burnout are often hard to diagnose correctly, since they seem like part of everyday life. But if you suffer from an ...

Vitamin Vacations

Since the world returns to a new sense of post-pandemic normal, vitamin vacations have become a trending search term. The downtime afforded by the global ...

Eating Mindfully

Our eating habits and preferences have a major impact on our physical health and appearance.

Advent Calendar 2023

Kamalaya’s wellness team put their best foot forward and came up with a Wellness Advent Calendar to keep you inspired and motivated.

RELATED POSTS

Longevity

While we may not be able to turn back the hands of time, we can help to diminish the tell-tale signs.

Promote Your Posture

Try these 5 lifestyle tips to improve your posture.

Detox Pre-Arrival

We recommend that you follow our suggestions below before joining a detox program.

Beginner’s Guide to Yoga

In this post, we’ll look at four different types of physical yogas and their benefits from Kamalaya Wellness Sanctuary & Holistic Spa to help you ...

A guided Meditation

The best way to lead a more productive life is to take regular breaks for your mind and body. These breaks enable you to reconnect ...

Benefits of Colon Hydrotherapy

Colon hydrotherapy can aid in the removal of plaque and waste matter that has accumulated over many years.

Combat Loneliness

After over two years of living in the ‘new normal’ with imposed social distancing and people working from home in isolation, many of us have ...

Functional Health Testing

Functional health testing usually refers to health assessments that help to gain a deeper understanding of your health and predisposition to diseases.

RECOMMENDED WELLNESS PROGRAMS AT KAMALAYA

RELAX & RENEW

BASIC BALANCE & REVITALISE

Unblock tawk.to Accept required service and unblock content More Information