Dr Patana

Brain-Health

BIOHACK YOUR LIFE

KAMALAYA CONVERSATIONS WITH DR PATANA

Join us for an insightful talk with Dr Patana Teng-umnuay, a leading expert in metabolic health, anti-ageing medicine and regenerative therapies. With a medical degree from Chulalongkorn University, a PhD in Molecular Cell Biology from the University of Florida, and extensive experience in Internal Medicine and Nephrology, Dr Patana is at the forefront of cutting-edge health research. He is an assistant professor in Anti-Ageing and Regenerative Medicine, a sought-after consultant and a physician at Phyathai 2 Hospital. Recognised for his contributions, he recently received the prestigious “A Quality Person in Medical Business” award.

In this exclusive Kamalaya Conversations session, Dr Patana explores the science of healthy ageing and how to biohack your lifestyle for greater vitality, longevity, and overall well-being. He sheds light on the power of nutrition, the importance of movement, and the impact of daily habits on long-term health.

Watch the full talk to gain expert insights into preventative strategies, and innovative approaches to optimizing your health and ageing gracefully.

*Any views, opinions or other information shared during Kamalaya Conversations are the speaker’s own and do not necessarily reflect the views of Kamalaya.

VERBUNDENE POSTEN

Intro zu Detox Thailand

Entgiftungserlebnisse im Kamalaya

Detox is a good idea. If you're new to the concept it's best to take things slowly.
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Yoga-Stellungen

Asana is Sanskrit for "seat". It is no accident that this word be chosen to describe the "posture" of Yoga.
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Vitamin-Urlaube

Since the world returns to a new sense of post-pandemic normal, vitamin vacations have become a trending search term. The downtime afforded by the global ...
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Yoga-Lehrer

Kamalaya's inspired and qualified yoga instructors offer specialized teaching in Ashtanga, Vinyasa, Hatha and Yin yoga.
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Yoga und Meditation Thailand

Yoga und Meditation

Yoga durch Meditation funktioniert bemerkenswert, um Harmonie zu erreichen und hilft dem Geist arbeiten im Einklang mit dem Körper.
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Entgiftung des Prozesses

Detoxification works primarily through the elimination of toxins through body processes - perspiration, bowel, digestive and other functions. There are two core approaches to holistic ...
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Pattabhi Jois

Die Geschichte von Sri Krishna Pattabhi Jois.
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Fühlen Sie sich überwältigt?

Our spa retreat is the perfect place to escape from the pressures of feeling overwhelmed, but for those times that you need to quickly regain ...
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VERBUNDENE POSTEN

Nebennieren-Burnout

Nebennieren-Burnout

Characterized by constant fatigue, insomnia, low blood pressure, back and joint pain, decreased immunity and anxiety, it is the result of the adrenal glands going ...
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Reale Kosten für Kaffee

Caffeine is a fast-acting stimulant that makes you feel more awake and energetic. Depending on the strength and quantity of caffeine consumed, its effects can ...
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Wert des Yoga-Retreats

Physical asanas (yoga postures) establish greater strength, flexibility, and balance. Additional physiological benefits include improved circulation, deepened sleep and improved posture and reduction in structural ...
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Abnehmen: Quantität oder Qualität?

Trotz der Verbreitung von Diäten in der heutigen Welt, geht es beim Abnehmen eigentlich nur um zwei Grundregeln.
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Detox-Getränke

The water of a fresh, young coconut replenishes and cools the body while basil and pineapple support digestion, making this drink a perfect accompaniment to ...
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Kamalaya-Mentoren

The team of Life Enhancement Mentors at Kamalaya Koh Samui Wellness Sanctuary & Holistic Spa lead guests on an inward journey of self-reflection and can ...
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Emotionaler Stress

Checkliste, um sich weniger überwältigt zu fühlen

Stress kann sowohl psychische als auch physische Symptome verursachen. Die Auswirkungen von Stress sind für verschiedene Menschen unterschiedlich.
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Rundenpool im Kamalaya

Wie man nach Thailand kommt

Thailand welcomes back international travellers and begins to reopen to the rest of the world, Koh Samui celebrates being voted as one of the Top ...
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EMPFOHLENE WELLNESS-PROGRAMME IM KAMALAYA

ENTSPANNEN & ERNEUERN

BASIC BALANCE & REVITALISE

BUCHEN SIE IHREN TAGESPASS

(Das voraussichtliche Ankunftsdatum sollte bei der Buchung angegeben werden. Im Falle von Änderungen kann es mit einer Frist von 24 Stunden verlängert werden. )