Yoga Postures
Asana is Sanskrit for “seat”. It is no accident that this word be chosen to describe the “posture” of Yoga.
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GROUP RETREATS
Asana is Sanskrit for “seat”. It is no accident that this word be chosen to describe the “posture” of Yoga.
Yoga was first clearly expounded in the Vedic shastras (Hindu religious texts). Those that estimate Yoga’s age to be four thousand years see the history of Yoga from this point.
Yoga through meditation works remarkably to achieve harmony and helps the mind work in sync with the body.
Kamalaya’s inspired and qualified yoga instructors offer specialized teaching in Ashtanga, Vinyasa, Hatha and Yin yoga.
You can dramatically improve your health and wellness through the practice of yoga.
Doing just one hour of asanas helped avid posers raise their levels of the brain chemical GABA by 27 percent.
Detox is a good idea. If you’re new to the concept it’s best to take things slowly.
Colon hydrotherapy can aid in the removal of plaque and waste matter that has accumulated over many years.
Colon cleansing aids in the removal of plaque and waste matter that has accumulated over many years and has created blockages and sluggishness in the digestive system.
Cleansing and detoxing your body is a great way to put yourself on the path to improved health over the long term.
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