Benefits of Detox

THE BENEFITS OF DETOXING

At Kamalaya Koh Samui Wellness Sanctuary & Holistic Spa we believe that true wellbeing begins after the body has been cleansed of all the toxins, chemicals, and negative energy that it had prior to its detoxified state.

There are several medical reasons why detoxification is recommended, and these include:

  • Chronic digestive problems
  • Impaired liver function due to lifestyle or chronic illness
  • Taking medications that affect the liver or hormone replacement therapy
  • PMS and moodiness
  • Chronic headaches
  • Chronic skin conditions
  • Gallbladder pathology


Many of these reasons stem from poor lifestyle choices and that’s why regular detoxification is recommended by most holistic wellness retreats due to its regenerative benefits.

Prevention is always better than a cure and some of the common symptoms alleviated by a detox include:

  • Headaches
  • Stiff, aching joints and muscles
  • Susceptibility to infections
  • Respiratory difficulties
  • Allergies
  • Digestive problems
  • Constipation
  • Acne
  • Low energy and fatigue
  • Restlessness and irritability
  • Mental fogginess
  • Inability to concentrate
  • Depression and moodiness
  • Poor quality sleep and insomnia


Our wellness sanctuary in Thailand offers a wide selection of tailor-made detox programs for your personal goals. Add to that the calm and tranquil surroundings of Kamalaya and your detoxification expands much further than your physical state of being.

After a healthy and professionally guided detox you can expect to experience the following benefits immediately:

  • A feeling of revitalisation
  • Increased energy, vitality and stamina
  • Increased immunity and resistance to infections and illness
  • Reduced allergy symptoms
  • Increased metabolism and metabolic balancing for weight control
  • Weight loss
  • Improved digestive functions such as absorption and elimination
  • Balanced water metabolism and reduction in fluid retention and uric acid
  • Enhanced liver function and detoxification processes
  • Invigorate circulation and balance blood levels of cholesterol and triglycerides
  • Strengthen and lubricate joints; reduced joint aches and pains; increased joint mobility
  • Reduced risk for many chronic diseases
  • Reduced symptoms of chronic toxicity
  • Improved sleep patterns and feeling rested and refreshed
  • Heightened mental clarity, focus, concentration and memory
  • Promotion of stable moods, emotional balance and wellbeing; a greater sense of peace and calm
  • A feeling of rejuvenation on all levels


Explore the range of detoxification methods and programs available at Kamalaya Koh Samui Wellness Sanctuary & Holistic Spa here.

RELATED POSTS

Optimise Your Health for a Longer Life

Since time began, people have been looking for the secret to living a long and healthy life. Only a few generations ago, the thought of living to the age of 90 was an aspiration.

Read More

Benefits of Colon Hydrotherapy

Colon hydrotherapy can aid in the removal of plaque and waste matter that has accumulated over many years.

Read More

Hatha Yoga Pradipika

Hatha Yoga is essentially a manual for scientifically taking one’s body through stages of control to a point at which one-pointed focus on the unmanifested brahman is possible.

Read More
Basic Detox program Thailand

Types of Sleep Disorder

There are many ways in which your healthy sleep cycle can become damaged over the long term.

Read More
Adrenal Burnout

Stress & Adrenal Burnout Recovery

Excessive stress is the main cause. Working too much, sleeping too little, the constant demands of a fast-paced, high-stress lifestyle, and even stressful life events can compromise the adrenals.

Read More

Detoxing the Process

Detoxification works primarily through the elimination of toxins through body processes – perspiration, bowel, digestive and other functions. There are two core approaches to holistic detoxification at Kamalaya.

Read More
Maintaining Weight Loss

Maintaining Weight Loss

Here is just a taste of the healthy eating guidelines we follow at Kamalaya.

Read More

Benefits of Yoga

Doing just one hour of asanas helped avid posers raise their levels of the brain chemical GABA by 27 percent.

Read More

RECOMMENDED WELLNESS PROGRAMS AT KAMALAYA

INTRO TO DETOX

BASIC DETOX

RELATED POSTS

Intro to Detox Thailand

Detox Experiences at Kamalaya

Detox is a good idea. If you’re new to the concept it’s best to take things slowly.

Read More

Yoga and Meditation

Yoga through meditation works remarkably to achieve harmony and helps the mind work in sync with the body.

Read More

Anxiety & Depression

Anxiety, depression and impaired sleep are all afflictions that can severely impact our quality of life.

Read More

Feeling Overwhelmed?

Our spa retreat is the perfect place to escape from the pressures of feeling overwhelmed, but for those times that you need to quickly regain control of a situation, these are 7-steps to follow, shared by the wellbeing specialists at Kamalaya Koh Samui Wellness Sanctuary & Holistic Spa.

Read More

Health, Wellness & Yoga

You can dramatically improve your health and wellness through the practice of yoga.

Read More

What is Stress

The signs of adrenal burnout are often hard to diagnose correctly, since they seem like part of everyday life. But if you suffer from an afternoon energy crash that is followed by a boost of energy late in the evening, you should take a closer look.

Read More

The Primary Benefits of Meditation

Bring awareness to your persistent thoughts and behavioral patterns

Read More

Reduce Your Caffeine Intake

Caffeine is a fast-acting stimulant that makes you feel more awake and energetic. Depending on the strength and quantity of caffeine consumed, its effects can last for many hours.

Read More

RECOMMENDED WELLNESS PROGRAMS AT KAMALAYA

RELAX & RENEW

BASIC BALANCE & REVITALISE

BOOK YOUR DAY PASS

(Expected date of arrival should be booked on purchase, in case of changes it can be extended with 24 hour notice. )