THE BENEFITS OF DETOXING
At Kamalaya Koh Samui Wellness Sanctuary & Holistic Spa we believe that true wellbeing begins after the body has been cleansed of all the toxins, chemicals, and negative energy that it had prior to its detoxified state.
There are several medical reasons why detoxification is recommended, and these include:
- Chronic digestive problems
- Impaired liver function due to lifestyle or chronic illness
- Taking medications that affect the liver or hormone replacement therapy
- PMS and moodiness
- Chronic headaches
- Chronic skin conditions
- Gallbladder pathology
Many of these reasons stem from poor lifestyle choices and that’s why regular detoxification is recommended by most holistic wellness retreats due to its regenerative benefits.
Prevention is always better than a cure and some of the common symptoms alleviated by a detox include:
- Stiff, aching joints and muscles
- Susceptibility to infections
- Respiratory difficulties
- Digestive problems
- Low energy and fatigue
- Restlessness and irritability
- Mental fogginess
- Inability to concentrate
- Depression and moodiness
- Poor quality sleep and insomnia
Our wellness sanctuary in Thailand offers a wide selection of tailor-made detox programs for your personal goals. Add to that the calm and tranquil surroundings of Kamalaya and your detoxification expands much further than your physical state of being.
After a healthy and professionally guided detox you can expect to experience the following benefits immediately:
- A feeling of revitalisation
- Increased energy, vitality and stamina
- Increased immunity and resistance to infections and illness
- Reduced allergy symptoms
- Increased metabolism and metabolic balancing for weight control
- Weight loss
- Improved digestive functions such as absorption and elimination
- Balanced water metabolism and reduction in fluid retention and uric acid
- Enhanced liver function and detoxification processes
- Invigorate circulation and balance blood levels of cholesterol and triglycerides
- Strengthen and lubricate joints; reduced joint aches and pains; increased joint mobility
- Reduced risk for many chronic diseases
- Reduced symptoms of chronic toxicity
- Improved sleep patterns and feeling rested and refreshed
- Heightened mental clarity, focus, concentration and memory
- Promotion of stable moods, emotional balance and wellbeing; a greater sense of peace and calm
- A feeling of rejuvenation on all levels
Explore the range of detoxification methods and programs available at Kamalaya Koh Samui Wellness Sanctuary & Holistic Spa here.
Since time began, people have been looking for the secret to living a long and healthy life. Only a few generations ago, the thought of living to the age of 90 was an aspiration.
Excessive stress is the main cause. Working too much, sleeping too little, the constant demands of a fast-paced, high-stress lifestyle, and even stressful life events can compromise the adrenals.
Detoxification works primarily through the elimination of toxins through body processes – perspiration, bowel, digestive and other functions. There are two core approaches to holistic detoxification at Kamalaya.