HOLISTIC YOGA ESCAPE FOR THE BODY, BREATH & MIND
IMMERSIVE YOGA & SOMATIC EDUCATION GROUP RETREAT FOR ALL LEVELS WITH SIMON LOW
23 – 27 October 2025
PROGRAM GOALS
- Personal growth journey
- Anatomical alignment
- Inner peace discovery
- Improved posture
RECOMMENDED FOR
- Stress reduction
- Physical flexibility and balance
- Mental clarity
- Relief of chronic pain
YOU WILL BE WORKING WITH
- Simon Low
- Assistant Yoga Teacher
- Naturopaths
- Massage Therapists
Embrace the transformative journey of self-discovery and holistic wellbeing at this holistic yoga retreat, guided by one of the world’s leading experts. Limited to just 12 enthusiasts, this intimate setting guarantees personalised guidance from Simon, ensuring a tailored experience that fosters growth for every participant, whether you’re taking your first steps or deepening an advanced practice.
The retreat is more than a series of poses; it’s a philosophy of ‘principle over posture.’ Immersion under Simon’s expert tutelage promises to infuse your practice with profound insight and direction, leading you towards a serene state of inner balance and peace. Engage with a blend of the latest insights from yoga, Traditional Chinese Medicine, applied anatomy and modern energy methodologies, alongside timeless wisdom in pranayama, psychology and philosophy. Transform tension into tranquillity through somatics, enjoy freedom in fluidity and bask in restorative stillness complemented by calming breathwork. Dive deep into meditation and concentration techniques, balancing yin and yang in your practice. Dedicate 5-6 hours daily to self-refinement in a supportive environment, with abundant individual attention, set to empower and enlighten your path.
23 – 27 October 2025
INCLUSIONS
FOR 4 NIGHTS
This retreat comes with the below standard inclusions:
- Full Board Meals
- 2 x USM Airport Transfer
- 1 x Wellness Consultation
- 1 x Body Bioimpedance Analysis
Each morning begins with yoga and somatic movement practice followed by meditation at 07.30 and an afternoon of restorative yin yoga practice from 16.30 – 19.00. This immersion also offers private time to relax and enjoy our lush tropical surroundings, wellness sanctuary, extensive activities, facilities, pools and quiet beachfront. Optional evening gatherings for meditation, film, lecture and discussion will also be available.
| 4 NIGHTS | |
|---|---|
| RETREAT PRICE (THB) (EXCLUDING ACCOMMODATION) | 79,582 |
| TOTAL TREATMENTS | 10 |
| Morning Yang Yoga class from 7:30-10:00 | 4 |
| Evening Yin Yoga class from 16:30-19:00 | 3 |
| Royal Ayurvedic Massage (60 mins) | 1 |
| Vital Essence Oil Massage (90 mins) | 1 |
| Traditional Thai Massage (90 mins) | 1 |
| Optional evening activities including film & discussion | 1 |
| Wellness Gift Bag | 1 |
| Discount on additional Wellness treatments (excluding Visiting Practitioner sessions) | 20% |
- Full board of Kamalaya’s Inspired Healthy Cuisine
- All beverages, excluding imported drinks & alcohol
- Roundtrip airport transfers
- Tropical welcome drink upon arrival
- 3x morning Yang Yoga class from 7:30-10:00
- 3x evening Yin Yoga class from 16:30-19:00
- 1x 60 minute Royal Ayurvedic Massage
- 1x 90 minute Vital Essence Oil Massage
- 1x 90 minute Traditional Thai Massage
- Use of swimming and plunge pools, steam caverns, fitness and yoga facilities
- Complimentary attendance to scheduled daily holistic fitness activities
- One wellness gift bag
- Optional evening activities including film & discussion
- 20% Discount on additional Wellness treatments (excluding Visiting Practitioner sessions).
23 – 27 October 2025
ABOUT SIMON LOW
Simon Low, Yoga Academy lead and Triyoga co-founder offers a global consultancy for wellness spaces. His teaching style, honed over years of international influence, skillfully blends yoga with Qi Gong, psychology, pranayama, somatics and Taoist principles. Simon’s approach marries dynamic ‘yang’ vinyasa for strength and movement with calming ‘yin’ asanas for energy and balance. Recognising the body’s intricate needs, he emphasises anatomical respect, rhythmic harmony and meticulous alignment, all anchored in traditional yoga philosophy and mindful breathing techniques.
YOUR TREATMENTS EXPLAINED
VITAL ESSENCE OIL MASSAGE
Kamalaya’s unique Vital Essence Oil Massage combines Asian knowledge of energy principles with the science of aromatherapy to create the perfect synergy between East and West. This magical and harmonising experience is a simple and effective way to let go of tensions, improve your health, balance your emotions and enhance your life. One of our Five Element essential oils will be selected to suit your body’s constitution: Water, Wood (Air), Fire, Earth, and Metal (Ether).
ROYAL AYURVEDIC MASSAGE
A traditional Indian massage using a combination of soothing and symmetrical long strokes to regulate the circulatory and nervous systems of the body. This detoxifying therapy uses warm herbal curative oil to leave you feeling refreshed, balanced and rejuvenated. The oils are generously poured over the entire body and then vigorously massaged into the skin. This traditional Indian massage detoxifies your body and revitalises your spirit. A steam bath is recommended following this massage.
TRADITIONAL THAI MASSAGE
Thai massage is based on the discovery of ten invisible energy lines called Sen, which run along the body. Your journey begins with a masterful combination of Thai stretching techniques and deep tissue pressure point massage. This stimulates the blood flow, releases toxins, and allows the body to naturally heal itself and restore suppleness. Daily Thai Massage can help accelerate the pace of the detoxification process and reduce any discomfort. This treatment is available with or without the use of a hot herbal compress. The hot herbal compress, which is an ancient Thai healing tradition, uses a potent blend of herbs that are designed to open energy pathways directly affecting the brain. This can help to clear mental fog, soothe and calm the mind.
GOOD TO KNOW
- Kamalaya’s wellness programs are carefully designed to help you achieve your health goals effectively.
- Any modifications to your program after check-in may compromise its effectiveness and overall results.
- After check-in, you can request changes to or cancellations of specific treatments within your wellness program, subject to the availability of the substitute therapies.
- Wellness programs include a built-in 20% discount on wellness services.
- If you cancel any treatments, you will receive an 80% credit of the regular retail price (reflecting the 20% discount).
- Substituted treatments will be charged at their full retail price, and you can use your 80% credit towards these costs.
- Credits from cancelled treatments can only be used for treatments on the Wellness Sanctuary & Holistic Spa treatment menu.
- These credits may NOT be used for:
- Sessions with Visiting Practitioners
- Food and beverage services
- Accommodation
- Purchases in the resort’s retail shop
- Laundry services or other incidental costs
- If Kamalaya’s health practitioners advise against a specific treatment in your package, you will receive an 80% credit for that treatment.
- Any treatments you cancel and later decide to reinstate will be charged at 100% of the regular retail price.
- Unused credits from cancelled treatments will be issued as a wellness voucher.
- The voucher is transferable and can be used by any guest during their current or future stay at Kamalaya (within the validity period specified).
- Vouchers are non-refundable and cannot be exchanged for cash or other substitutions, and are not replaceable if lost, destroyed, stolen, expired, altered, photocopied or reproduced.
EXPLORE OTHER WELLNESS GOALS
CHOOSE YOUR OPTIONS
