ZUCCHINI SPAGHETTI
Healthy Cooking with Kamalaya: Detox Cuisine
This Zucchini Spaghetti is a favourite Kamalaya alternative to traditional wheat-based pasta. It’s nutrient-dense, with a pumpkin-based sauce and full of vitamins, minerals, antioxidants fibre and vitamins A, C and B.
Body, mind and soul health starts from within and the iron, magnesium, manganese, copper, zinc, phosphorus and potassium minerals that this recipe features do wonders for our natural health. It has immune-boosting and anti-inflammatory properties that help protect health. This dish is our signature and available across Kamalaya Koh Samui Wellness Sanctuary & Holistic Spa’s restaurant menus.
RELATED POSTS
Adrenal Burnout
Characterized by constant fatigue, insomnia, low blood pressure, back and joint pain, decreased immunity and anxiety, it is the result of the adrenal glands going into overdrive, eventually becoming underactive before suffering a full burnout.
Value of Yoga retreat
Physical asanas (yoga postures) establish greater strength, flexibility, and balance. Additional physiological benefits include improved circulation, deepened sleep and improved posture and reduction in structural pains.
Detox Therapies
Detox therapies: Bio impedance analysis, colon hydrotherapy, far infrared sauna, chi nei tsang, lymphatic massage & oriental herbal body scrub and wrap
Symptoms of Burnout
What exactly are the symptoms of burnout? How do you know if you have it? According to the US National Institute of Health, here are the three main symptoms.
Sondra Ray
Sondra Ray is known all over the world as a foremost spiritual leader and teacher. Having written 30 books about rebirthing, relationships, ideal birth, healing and holiness, and the many mental and spiritual imperatives in life, Sondra’s lectures are in high demand wherever she goes.
How to get to Thailand
Thailand welcomes back international travellers and begins to reopen to the rest of the world, Koh Samui celebrates being voted as one of the Top 25 Islands Around the World by readers of influential Travel + Leisure magazine.
