EMOTIONAL BALANCE THROUGH FLOWER REMEDIES
Emotional wellness is a fundamental element in holistic wellbeing. Our emotions impact our health, our physical being and the connection that we have with ourselves and others. The key is to find balance – not just during your wellness spa experience, but for a lifetime of the whole being wellness thereafter.
Emotions are often linked to the element of water. Like water, emotions have a natural tendency toward movement and flow. Emotional balance isn’t about suppressing the stream of our emotions, but instead, it is about honouring the natural flow, and accepting that what we feel is not who we are.
Our team of in-house and visiting intuitive healers can work with you on energetic, emotional and spiritual levels to develop awareness, consciousness and self-acceptance, attune your heart and mind and release limiting beliefs to make you more emotionally available for life.
Within the tranquil surroundings of Kamalaya Wellness Sanctuary & Holistic Spa on Koh Samui, we follow impactful and holistic approaches to emotional management. Our Life Enhancement Mentors support you with a selection of mental & emotional healing sessions including stress management, mind-body balance, personal mentoring, tailor-made meditation and pranayama – a system of yogic breathing techniques.
Other natural remedies and techniques include our Flower Remedies. Flower essences work quickly and profoundly, addressing psychological, spiritual, and physical states to bring about harmony. When emotional balance is restored by the flower essences, true healing can occur. During a 60-minute flower remedy consultation, your emotional and physical state will be discussed, allowing the practitioner to design a remedy formulated specifically to meet your needs.
To find out more about our emotional healing therapies please click here.
Physical asanas (yoga postures) establish greater strength, flexibility, and balance. Additional physiological benefits include improved circulation, deepened sleep and improved posture and reduction in structural pains.
The warning signs that you’re suffering stress and burnout can start with the feeling that every day is a bad day; when caring about your work or home life seems to be a total waste of energy.
Detoxification works primarily through the elimination of toxins through body processes – perspiration, bowel, digestive and other functions. There are two core approaches to holistic detoxification at Kamalaya.