Detox as a Wellbeing Reset

DETOX AS A WELLBEING RESET

The primary reason for a vacation is to rest and recuperate from everyday life. At Kamalaya we believe that the body can truly rest and reset after the system has been cleansed throughholistic detoxification. Only by eliminating toxins and impurities as well as the build-up of negative energy and the hormones brought about by stress can we thoroughly relax and reap the real benefits of a vacation.

Detoxing as a wellbeing reset provides a unique opportunity to focus solely on restoring the body and mind. By taking a break from daily stressors, you can relax and fully engage in the detox process, escape unhealthy habits and environments and fully surrender to the process. It’s also a unique opportunity to learn and adopt healthy habits and practices that can be taken back to daily life including healthy eating habits, exercise routines and stress management techniques.

The physical benefits of detoxing cover numerous benefits including the improvement of chronic digestive problems, impaired liver function and PMS symptoms. Detoxing can also alleviate common symptoms such as headaches, muscle and joint pains, respiratory difficulties and allergies. It is known to increase energy levels, boost the immune system and aid in weight management by balancing metabolism.

Detox promotes healthy liver function, allowing for the efficient elimination of toxins and reducing the risk of chronic diseases, and improves digestion by aiding in absorption and elimination while balancing water metabolism, and reducing fluid retention and uric acid.

At Kamalaya Koh Samui Wellness Sanctuary & Holistic we have designed our detox programs around the concept of a wellbeing reset with nutritious food and a daily schedule of cleansing and wellbeing experiences delivered by world-class experts, all within the beautiful natural surroundings of our Thailand retreat.

While on a Basic Detox program, you will work with wellness consultants, massage therapists and a reiki master to receive carefully selected research-based treatments that enhance the body’s natural detoxification process. Detox cuisine, herbal and nutritional supplements and reiki are used to optimise cellular rejuvenation, reduce physical symptoms and improve mood, mental clarity and focus.

Kamalaya’s Comprehensive Detox program incorporates all the benefits of a basic detox withthe ultimate goal to bring the body to a dynamic state of equilibrium – reducing toxicity and stress. The personalised treatments are designed to achieve a complete sense of physical and mental vitality, and participants can expect to experience noticeable improvements in their overall wellbeing.

Find out more about Kamalaya’s Detox programs here.

LIVRE PROGRAMME DE DÉSINTOXICATION DE BASE

avec Kamalaya
Dans notre programme de désintoxication de niveau intermédiaire, des traitements soigneusement sélectionnés et basés sur la recherche améliorent le processus naturel de désintoxication du corps, lui permettant d'atteindre un état d'équilibre dynamique.

ARTICLES CONNEXES

Signes de stress et d'épuisement

Gestion du stress avant l'épuisement professionnel

The warning signs that you're suffering stress and burnout can start with the feeling that every day is a bad day; when caring about your ...
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Introduction à la désintoxication en Thaïlande

Expériences de désintoxication à Kamalaya

Detox is a good idea. If you're new to the concept it's best to take things slowly.
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Longévité

Si nous ne pouvons pas revenir en arrière, nous pouvons contribuer à atténuer les signes révélateurs.
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Boissons de désintoxication

The water of a fresh, young coconut replenishes and cools the body while basil and pineapple support digestion, making this drink a perfect accompaniment to ...
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PROGRAMMES DE BIEN-ÊTRE RECOMMANDÉS À KAMALAYA

UNE FORME PHYSIQUE OPTIMALE ET COMPLÈTE

ARTICLES CONNEXES

Conseils sur la pleine conscience

Practicing mindfulness can help interrupt the stress cycle to allow space to respond instead of having and emotional outburst. Discover our top tips and practices ...
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Ce qui est tendance chez Kamalaya

The award-winning progress and innovative approach to health and holistic wellbeing we’ve achieved have been commended across the pages of the world’s best wellness and ...
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Détoxification avant l'arrivée

Nous vous recommandons de suivre nos suggestions ci-dessous avant de vous inscrire à un programme de désintoxication.
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Qu'est-ce qu'un nettoyage du côlon ?

Colon cleansing aids in the removal of plaque and waste matter that has accumulated over many years and has created blockages and sluggishness in the ...
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Le stress émotionnel

Liste de contrôle pour se sentir moins débordé

Le stress peut provoquer des symptômes tant mentaux que physiques. Les effets du stress sont différents selon les personnes.
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Épuisement des glandes surrénales

Stress et récupération de l'épuisement des surrénales

Excessive stress is the main cause. Working too much, sleeping too little, the constant demands of a fast-paced, high-stress lifestyle, and even stressful life events ...
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Programme de désintoxication de base en Thaïlande

Types de troubles du sommeil

Il existe de nombreuses façons d'endommager un cycle de sommeil sain à long terme.
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Alimentation détox en Thaïlande

Les avantages de la désintoxication

Ce sont les symptômes courants soulagés par la désintoxication.
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PROGRAMMES DE BIEN-ÊTRE RECOMMANDÉS À KAMALAYA

DÉTENTE ET RESSOURCEMENT

ÉQUILIBRE DE BASE & REVITALISATION

RÉSERVEZ VOTRE CARTE JOURNALIÈRE

(La date d'arrivée prévue doit être réservée lors de l'achat, en cas de changement, elle peut être prolongée avec un préavis de 24 heures. )